1, divert attention. After divorce, you can quickly hint to yourself that the past is over and you have to start over. Start your life and feelings again. The most effective way to forget the past is to divert attention. Quickly free your energy from marital problems and emotional troubles, and then work hard to do your own business well. In this way, you can gain something, and you can also dilute the harm that divorce brings to you.
2. Find a hobby and develop your own hobby. This is actually a continuation of the first point, that is, the specific way to divert attention.
When you got married, you probably put too much energy into making money and taking care of your family. Now that I am divorced, I can have time to develop my hobbies, or I can take the opportunity to think for myself. In this way, find an interest that you want to do most, do it well, and forget the pain of divorce for the time being.
3. It is a good choice to participate in outdoor sports, travel and fitness. The best way to adjust your mentality may be exercise, which can relax yourself. When your muscles are tense, your heart will have no time to take care of personal emotions, and you will be diluted by the feelings that exercise brings you.
After divorce, you must take part in more sports. Travel can relax your body and mind, integrate your body and mind into nature and forget your troubles. Fitness is also, exercise, health, happiness, in the process of sweating, fade away from exhaustion.