Testosterone is a steroid hormone secreted by male testis or female ovary, and a small amount of testosterone is also secreted by adrenal gland. It is the main male sex hormone and anabolic steroid, so it is normal that the testosterone content of the subjects is lower than that of men, but even so, the female body content has a minimum value, which will increase the risk of many diseases, but the subjects don't have to worry that the testosterone content of most people is normal, and the strength training in fitness itself will produce testosterone, especially the leg muscles, which will have a better role in promoting testosterone after training. There is no need to take drugs that promote testosterone, because the subjects have not yet reached the point of taking drugs. At present, there is enough testosterone in the body, but improper medication can easily lead to endocrine disorders, so medication is no joke. But in life, we can eat some testicle-promoting food. There are too many kinds, so I won't list them here.