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Suqian nan fitness
Recently, a female bus driver in Suqian took a short lunch break at noon, so the video of choosing to do difficult fitness in the car became popular on the Internet. In an interview, she said that she also likes sports when she is resting, which is good for sedentary people. Doing a certain job for a long time is really prone to occupational diseases. Drivers, white-collar workers and other people who need to sit for a long time may have problems with their cervical vertebrae and need regular exercise. But netizens decided to give up when they saw these difficult moves, because they were too difficult and felt unsafe. Personally, I think so.

First, the place is not suitable for buses, the space is relatively narrow, and there are many railings and seats. This place is not suitable for fitness. If you want to exercise, you need to go to some professional or open places, such as gyms and parks.

Second, it is not a professional fitness equipment. There is no professional fitness equipment here. This woman driver? Take local materials? This is a little clever. Some guardrails and railings have a certain bearing capacity, which is easy to be damaged when climbing for a long time. In case of any accident, I don't know whether the company will compensate the driver or the public property damaged by the driver.

Third, it is easy to sprain your body. This difficult action needs to be done by someone who has practiced. It is not easy for ordinary people to imitate, which has a certain test on people's flexibility. I hope that after this video is on fire, no one will imitate it again, and some children will easily imitate it on the bus. These are not advocated. We will still choose fitness under certain conditions.

The above is just my personal opinion. This fitness habit is good because you want to have a healthy body. However, it is not recommended to imitate learning blindly, and ordinary people can't try it easily. In the event of an accident, the loss outweighs the gain. Do you think this woman driver? In situ? Is difficult fitness safe? Welcome everyone to leave a message in the comment area for discussion.