Chicken breast is not greasy.
Chicken breast is the meat inside the chicken breast, which is shaped like a hat. Chicken breast is rich in protein, but low in calories. The same is100g of skinless chicken breast, with only 133 calories, while chicken legs are 18 1 calories and chicken wings are 194 calories. And can bring a strong sense of satiety, reduce appetite and prevent overeating. At the same time, chicken breast also contains imidazole moss, which can improve people's memory and relieve fatigue caused by exercise.
Boiled chicken breast is dry and firewood, tastes like chewing wax and tastes really bad. Adding oil and salt will certainly make it delicious, but it goes against the original intention of losing weight. If you want to satisfy your appetite while becoming beautiful, you can choose to eat chicken breast with low fat. It is hoped that the low-fat ready-to-eat chicken breast will adopt Canada's advanced 0-addition technology, which not only adds 0 preservatives, 0 flavors and 0 pigments, but also does not add any hormones when feeding raw materials. The processing of chicken breast adopts the original cooking technology, which preserves the delicious taste of chicken breast to the greatest extent.
Pity. I thought a bucket of protein powder was so expensive before I did any exercise. I didn't know that protein powder is a supplement to the poor until I did some exercise. The only advantage of chicken breast is that it is cheap. Rich people are all beef and high-quality feather fish. Some people will say that chicken has less fat than beef. I think that's metaphysics.
Do it on a plate
Fitness needs high protein, avoid oil and salt. Professionals choose high-quality deep-sea fish, beef or professional protein powder to supplement, while fitness enthusiasts (except those with mines at home) can only retreat to the second line for economic reasons to supplement consumption. I ate like this for three months, but I couldn't hold on any longer and gave up the hobby of rolling noodles. Poor thing! We also know that Australian steak and tuna meat are more delicious than chicken breast!
Because I want to gain muscle, but I have no money [cover my face] [cover my face] [cover my face] [cover my face] [cover my face]
Low heat, high protein content, low price and easy processing.
I like to eat [covering my face] with Chili and garlic after boiling.