Fitness coaches should have rich professional knowledge and basic technical theory of sports. The more professional and comprehensive you know about fitness, the more you can develop in this industry. So the more you master sports anatomy, sports nutrition, Pilates and so on. The better for your future development. So if you have time, you can get in touch with these books in order to be in a favorable position in the future competition.
Extended data:
Fitness instructor qualification examination content:
1, theoretical basis assessment
Relatively speaking, the theoretical examination is relatively simple. As long as you can master professional fitness knowledge, you can easily pass it. The full score of each certificate exam is 100, and you can pass it as long as you pass 60 points. So relatively speaking, the certificate exam is not difficult, and the simplest part is the first part, just like the theoretical exam of subject one when you get your driver's license.
2. Physical fitness test
The content of the exam is not particularly difficult, and the assessment requirements of boys and girls are different. Boys are relatively demanding, they need to complete 40 push-ups and 60 squats by hand, while girls are relatively few, they need to complete 65,438+05 push-ups and 40 squats. In fact, anyone can easily pass the physical fitness test after a period of training, so the second part of the assessment is relatively simple.
3. Practical evaluation
The assessment of the practical part is divided into three different parts, which is more complicated. This requires us to participate in the systematic training of professional fitness instructors and learn the most correct use and precautions of each piece of fitness equipment. This is the correct way to do it.