Shifogou Fitness Trail is divided into several paths, one of which goes up the mountain from the main ditch of Shifogou to the mountain ridge, and there is a viewing platform at the top of the mountain overlooking Lanzhou City. Then, we walked in two directions to Ma Chang Village, where there are natural red birch forests and birch forests, and the feeling of walking through the forests is very wonderful. There is also a path from here to Donggou Village. It's a long way. Generally, people with weak physical strength should go down. After walking along this road to Donggou, they can continue to climb the mountain, and then they can reach the deep ditch palm on the ridge. After climbing, they can reach Shuangzui Mountain, the second highest peak in Lanzhou (close to 3200m).
There is also a fitness trail from the racecourse, winding down the mountain until it reaches Tieyegou.
There are several routes to take the trail: one is to enter Shifogou Mountain from the mouth of Bali Town; Second, go up the mountain from the mud ditch in Agan Town; Third, climb the mountain from Tieyegou, Agan River. There are buses on all three lines, and you can get there by bus No.44 from the Cultural Palace.
I made a strategy, as shown in the figure.
Build roads first, and then travel when the road is ready.