When the students heard that I was going to exercise, they all looked incredible: Do you need to exercise?
Actually, I want to ask them, "Why not go to the gym?"
Yes, my name is 170 and my weight is 105. I have so-called long legs, and I can't eat fat. In their words, to run is to hate and not let the fat man live.
Why settle for the status quo?
When you go to the gym, you will often find that all you see are fitness cows. They practice almost perfectly, and they are still lifting iron and running. Why should I be satisfied with my "skinny" figure?
During the exam week, when everyone was busy without touching the ground, I quietly started my fitness day, specifically "self-discipline" day. From six o'clock in the morning, I read books, abandon my mobile phone, go to the gym at six o'clock in the afternoon, go back to the dormitory at eight o'clock, take a shower, read books I will like, and go to bed at 10.30. Yesterday, when everyone was reading all night, I was still sweating in the gym with a mouthful of Ausupol and Bandura, because I had memorized everything and didn't have to worry about the exam. Fitness and self-discipline have made me feel this calm and calm.
Going to the gym, 40 minutes of cycling /40 minutes of running +40 minutes of yoga, released a lot of pressure and fatigue during sweating. Once, I came back from practicing the piano and fell asleep on the bus. I went to the gym at night and sweated back to my dormitory, feeling relaxed and satisfied as never before. In the eyes of others, I may be tossing myself, but fitness makes me feel the relaxation and pleasure of pressure release.
Sometimes I suspect that we seem to be no different from others. Everyone goes to class, eats and sleeps 24 hours a day, and everyone lives the same life. But we can decide how to live. While others are sleeping, I am ready to start a hot day. When others are chasing Weibo, I may have finished reciting it and ready to go to the gym.
I haven't written anything for a long time. In these two months, I painted a picture every day during the busiest full class period and went to the gym every day during the busiest exam week. Maybe I'm just a restless person ~ Adding some plans when I'm busy won't disturb my life, but I will consciously make daily plans and implement them bit by bit. I like my present life very much, and I like myself very much.
Come on together ~