Seeds and nuts: Soybeans and peanuts containing lecithin, almonds, walnuts and sesame rich in protein are all good breast enhancement foods. Moreover, the capsule of plant seeds can promote gonadal development. In addition, corn is definitely the best breast enhancement food considered by nutrition experts.

Foods containing vitamin A are beneficial to hormone secretion and breast development, such as broccoli and sunflower oil.

Vitamin B group contributes to the synthesis of hormones, such as coarse grains, beans, milk, pig liver, beef and so on.

Jumei food also has a good breast enhancement effect, such as sea cucumber, pig's trotters and pig's trotters.

Papaya milk: Both papaya and milk contribute to the development of the chest. Papaya with milk can make breast enhancement more effective. In addition, green papaya, sweet potato leaves and various lettuce are also good fruits and vegetables for breast enhancement.

I have never used breast enhancement, and my friends rarely use it. As for this method, all my friends around me have used it. I saw it online. You can try.

Take a raw walnut kernel,

Add four bowls of water and simmer until there is only one bowl and a half of water left. The walnuts in it will taste strange and can be thrown away. Of course, you can still eat them. I said boiled water. Oh, you can drink it twice. Remember to add honey and a spoonful.

Answer: Wei Hanke-Magician