If everything is all right, socks must be changed within one day. All normal feet mentioned here refer to feet without foot moss and sweating. Although the feet are all normal and healthy, during the course of a day, because the indoor space of the shoes is closed, bacteria are still easy to breed, and mild foot sweat is very easy to breed bacteria, so even if the socks are clean and fresh after a day, there are still many bacteria invisible to the eyes. It is best to replace beriberi and sweaty feet most of the day. Pedicularis is caused by bacteria, and the growth and development of bacteria will be more blatant in humid, cold and hot conditions. Even without foot moss, very sweaty feet can breed bacteria. If the human body's resistance drops, it will also cause fungal infection.

Socks must be changed immediately after fitness exercise. The bodybuilder is actually sweating on his feet. This is because he sweats too much and needs to change his socks immediately. If you don't replace the socks immediately after soaking, it will easily lead to a fever and a cold if they are evaporated according to the temperature of the body itself. Because the cold starts from the feet, if it is not replaced immediately, it will enter the body due to its own temperature outflow. It is best to clean your socks immediately after you take them off. Even if you don't wash it, it's best to soak it in soap or washing powder, so that unclean things on socks can be easily cleaned and washed out easily.

Experts believe that a pair of socks need not be worn for more than three days. If the standard is acceptable, it is suggested to change socks every day to keep the feet dry, which can not only reasonably prevent the occurrence of waist diseases, but also help to increase the service life of socks. The life of a pair of socks is about 3 months. Even if the socks are not punctured, it is recommended not to wear them. Wearing socks for a long time will breed some bacteria, but it is impossible to completely remove them by general cleaning. If you don't change your socks often, coupled with factors such as sweaty soles and poor ventilation of shoes, it is very easy to cause fungal infection, tinea pedis and even onychomycosis.

You can wash your socks every two days in winter, but you must wash them every day in summer. Experts believe that socks don't have to be worn for more than 3 days. If the standard is acceptable, it is suggested to change socks every day to keep the feet dry, which can not only reasonably prevent the occurrence of waist diseases, but also help to increase the service life of socks. General 1-2 days. Naturally, it is best to change it every day. Even if it is clean and fresh, there are still many bacteria that are invisible to the eyes. Sweaty feet must be changed every day, not easy to sweat, lazy, 2 days is ok, but try not to exceed 3 days.