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Six effects of pole dancing
1. You can lose weight and keep fit.

2. It can enhance women's self-confidence and improve their temperament.

Steel tube fitness dance is favored by white-collar women. Why do white-collar women like steel tube fitness dance so much? After talking with them, I got the answer: they feel more comfortable than ever when dancing enthusiastically in various styles of music, and the dance movements are also very easy to use, simple, natural and beautiful. Learners do not require dancers to have a professional dance foundation, and can quickly understand the essentials and happiness of pole dancing. When you dance with the rhythm of music, the joy of sports and the beauty of art it brings are self-evident. After the dance, the pressure of life and work will disappear.

It can cure many diseases.

Pole dancing can promote blood flow and squeeze blood vessels. Is it simple? Vascular gymnastics? ; At the same time, exercising muscle ligaments helps to maintain muscle mass and ligament strength. When dancing pole dancing, you need to consume calories and excess fat in your body. Many postpartum women are prone to postpartum depression because of weight gain, body deformation and lack of self-confidence. In the learning process of steel tube fitness dance, they can obviously see that their figure is getting slimmer every day, and people have fun in the dance, and naturally they become more and more cheerful.

You can make many friends.

Pole dancing is different from other gyms. The process of learning pole dancing often requires mutual assistance, such as hanging the golden hook upside down, encouragement from old members and mutual assistance in the first practice. In the process of helping and communicating with each other, even shy girls will integrate into the group and it is easy to establish feelings. After a class, they often become friends who talk about everything.

Be employed

Now all the major fitness clubs in China are actively promoting this sport. In foreign countries, many yoga instructors and Pilates instructors have switched to pole dancing instructors, which has already become the hottest employment project in the dance and fitness industry. Many clubs want to develop pole dancing fitness classes, but they can't find a pole dancing fitness coach. Now, the job of pole dancing coach will become one of the hottest jobs in China.

6. Entrepreneurial hotspots

In 2006, pole dancing entered the female fitness market. At the end of 2007, many people who like dancing began to actively participate in opening stores. Many gyms, pole dancing instructors, and many people who like dancing or dancing industry started their own businesses. In just two years from 2008 to 2009, hundreds of pole dancing clubs were opened all over the country, and opening pole dancing halls became a hot topic for new youth to start businesses. Now there are thousands of pole dancing schools and training courses all over the country, and they are still expanding.