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How to tie a ponytail? Look at the correct posture of ponytail without pulling the scalp.
Ponytail is a good hairstyle for fitness girls. It is dry, neat and easy to move when running. However, students who wear ponytails should have encountered these problems, that is, it is easy to make the scalp ache, which is not good at all, and it will also lead to the hairline moving backwards if you are not careful! I'll show you how to tie a ponytail without pulling your scalp. The correct posture of ponytail.

How to tie a ponytail to look good without pinching the scalp?

(1) Choose a suitable hair rope.

The choice of hair band also has a lot to do with good-looking or not. For example, generally speaking, when the hair is small and short, it is not recommended to tie the hair with the thick hair ring below. It is easy to appear that the hair is small and rigid, and it can be replaced by slender and tight hair. But if you have a lot of hair and long hair, it doesn't matter if you use this hair band.

② Tie a ponytail to see "height"

Some people may think that the higher the ponytail, the younger it looks, but this is not the case. If you want to show your little face, you should choose the right angle, not too high or too low, and it is best to be about 45 degrees from the ear root. This angle should be grasped well, so that you can show your little face.

③ ponytails should be "fluffy"

The ponytail is beautiful because it presents a fluffy and natural state. Although the oily ponytail attached to the scalp is suitable for creating a high-level and capable temperament, it feels too introverted and not neat enough. So when you tie your ponytail every day, try to use a curling iron to create the illusion that the radian is more natural, casual and temperament.

4 Leave hairline broken hair.

Many babies don't have bangs in front of their foreheads, so if you want to tie a ponytail to make your face look smaller, you need to leave some broken hair in front of your foreheads, which looks natural and lovely.

How to tie a ponytail with long hair?

First tie a simple ponytail with a slender rubber band, and then grab a small bunch from the ponytail. The amount of hair can be grasped with one hand, but not too much. Wrap this small bundle of hair around the rubber band, cover the traces of the rubber band, and fix it with a universal long black clip. Do you feel that your hair is as strong as a rubber band and visually layered?

Or you can consider knitting a small bundle of hair, winding it around the rubber band to cover the rubber band trace and fixing it with a clip. Braids have replaced rubber bands and become a new weaving method.

How to judge your hairline moving backwards?

Maybe friends didn't really pay attention to whether your hairline moved back. Hairline is the dividing line from face to hair root. The hairline affects the coordination of the five senses. Simply put, it is from the forehead hairline to the brow bone, from the brow bone to the bottom of the nose, from the bottom of the nose to the chin, accounting for 1/3 of the face. A face can hold just five eyes, so it is a standard hairline. If you can't judge whether your hairline is standard, you can test it yourself according to this ratio. Of course, for a friend with a forehead, you can tell at a glance that the hairline is too high.

When the hairline really moves back, I always thought it was a normal phenomenon, but when the hair loss was obvious, I realized that my image would be greatly affected. When diagnosing alopecia, we should pay attention to the rare hair loss distribution in the head at the early stage of onset, which is mixed with black hair. At first, it mainly grew at the back or top of the scalp, and the hair grew much thinner than before, and the growth rate was slower.

Later, it became thin and short soft hair, and sometimes the hair that grew out was white. After the initial stage, there will be more and more hair loss, but not all hair loss. A few patients with severe hair loss may have hairline receding due to excessive brain use. I hope that such patients must pay attention to avoiding the "Mediterranean".

Don't worry about the hairline moving backwards. Now with the continuous development of medical care, it can be improved by hair transplantation. The implanted hair will grow normally just like the original hair!

What should I do if my hair loss is serious?

1, proper grooming and massage

Comb your hair with a wooden comb or 10 finger comb and massage your scalp, which can stimulate hair follicles and promote hair growth. Proper scalp massage, or scalp maintenance and proper cleaning and maintenance can promote blood circulation, dredge meridians and make the scalp completely relaxed.

2. Change bad living habits

Don't stay up late, work and rest regularly, get enough sleep. Don't smoke, don't drink too much, drink less drinks and drink more water to promote normal metabolism.

3. Correct care of hair

For moderate shampoo and perm, choose a silicone oil-free shampoo that does not irritate scalp and hair, and the water temperature is close to the body temperature of 37℃. Massage scalp hair follicles with fingertips to promote hair growth.

4. Eat more foods with strong hair growth.

Eat more foods rich in iron, iodine, vitamin E and plant protein. It can promote the absorption of nutrients in hair and make hair bright and fit.

Such as citrus, carrots, kelp, black beans, oysters and so on. , are conducive to hair care. Pay attention to eat less acidic foods such as liver, meat and onions.

5. Keep a peaceful mind.

Mental depression, unstable state and anxiety can all lead to hair loss. The deeper the depression, the faster the hair loss will be. Therefore, people who often lose their hair and hair should maintain a peaceful and optimistic attitude and avoid excessive pressure.

Deep breathing, walking and doing relaxation gymnastics can eliminate mental fatigue.