Although 46-year-old Peter Ho rarely appears in public view, he has appeared in many costume dramas and martial arts films, and everyone is impressed by him! Many netizens said that they had a thin impression of Peter Ho and kept the hairstyle of killing Matt. Now, Peter Ho has changed a lot since middle age. Netizens think that the age and identity of stars are really a mystery! Peter Ho's modest attitude has won the affirmation of netizens! Compared with other stars, Peter Ho is really low-key and reserved!
There used to be many stars who basked in their fitness achievements on their personal social accounts, flaunting themselves as the ceiling of the fitness industry! Some of these stars persisted for several months, while others persisted for a year. However, these stars' fitness punch cards are missing. Obviously, they don't really love fitness, so their toughness is insufficient! On the other hand, in Peter Ho, although it is a bad exercise, it has been persisted for many years!
Fitness program
Peter Ho said that he hardly goes to the gym, and he will make elastic ropes and TRX at home! Of course, strength and other events are the key to arm strength training, and Peter Ho will focus on this aspect! Peter Ho said that you shouldn't push yourself too hard in fitness, but you should know how to reward yourself. If you are tired of fitness, it is ok to invite friends to drink and eat hot pot! However, the next day, we must redouble our efforts and consume energy in order to maintain a good state!
happy
Peter Ho was very happy. After he got married, although he faded out of the entertainment circle, he made his business colorful! Peter Ho accompanied his wife and children and was a good husband! The family is happy and handsome! Netizens hope that Peter Ho will come back to film!
Peter Ho said that his arm training was not obvious. What do you think of this?