Current location - Health Preservation Learning Network - Fitness coach - Do you have to sweat when soaking your feet in hot water before going to bed? Isn't that skin dirty? Isn't this against common sense of health?
Do you have to sweat when soaking your feet in hot water before going to bed? Isn't that skin dirty? Isn't this against common sense of health?
This is a good question.

By the way, the sweat when soaking feet is slightly wet. You won't sweat. Moreover, we must pay attention to it. Even if some people sweat easily and then soak their feet, they may sweat more. However, because after soaking feet, the pores of the whole body are open. If you take a bath at this time, even if it is hot, he will get cold. If you are weak, don't scrub. Otherwise, you will get the opposite effect. You can try if you don't believe me.

Of course, these points of attention we are talking about here are all aimed at ordinary sub-health or people who pay more attention to maintaining their health. Those black belts in taekwondo and martial arts champions are not included. -