NTC (abbreviation of Nike Training Club) is a practical and interesting training course developed by Nike internal trainers in combination with years of professional training of world athletes. It aims to help people who want to lose weight, shape and keep fit through exercise.

Nike Training Club (NTC) is a training course to help practitioners improve the functions of various parts of the body. It is full of fun and suitable for people of all fitness levels. Inspired by the professional training of world-class athletes, it is the most practical and effective training course designed by Nike master fitness instructors according to various sports principles after years of research.

Extended data:

Inspired by sports, Nike Training Club includes five basic trainings: strength training, aerobic exercise, core training, balance training and flexibility training. It is easy to learn and can achieve effective training effect in a short time. It is widely used by world-class athletes at present.

Nike Training Club conducts multi-dimensional and multi-directional training for participants' bodies according to various sports principles. At the same time, the strength of teamwork, opponent competition and peer assistance is used to enhance the training effect, so that participants can get comprehensive exercise, thus reaching a new height of fitness and sports competition.

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