There are a lot of heavy training and high-intensity and explosive movements in fitness, and the wrist is a very fragile part. Wrist protector can bring support and stability, enhance the impact of external force on joints and ligaments, effectively protect joints and ligaments, and reduce the risk of wrist injury.
Can I wear the wristband all the time? Wearing a wristband for a long time is not recommended.
Because its super pressure wraps the wrist, it is not conducive to wrist relaxation and blood circulation, and it will also make wrist movement inconvenient; Especially after long-term exercise, other parts of the body are very strong, which highlights the weakness of wrist strength.