Dedicated actors are sometimes really shocking, such as actor Zhai Tianlin, who plays Bai Xiaowen in the new drama White Deer Plain. He went through the process of getting fat first and then losing weight, which was painful.

For the role of Bai Xiaowen, the director asked Zhai Tianlin to gain 20 Jin, but in the later stage of the script, Bai Xiaowen was contaminated with opium and asked the actor to be thin. According to Zhai Tianlin himself, he has fatty liver and high uric acid index in the past two months. Moreover, he is the only actor in the crew with a fitness coach, and it is even more miserable to lose weight later. Before that, actor Sun Chun gained weight in a short time, and then developed pancreatic cancer. He said he admired this professionalism.

What harm does it do to people to gain weight first and then lose weight in the short term?

It is obviously harmful to lose weight after gaining weight in a short period of time. Ye Yanbin, deputy director of the Nutrition Department of the First Affiliated Hospital of Sun Yat-sen University, also said in an interview in the past that this practice destroyed the hormone balance of the human body and easily led to the obstruction of the operation of the human endocrine system. Because the stability of hormone level depends on the support of nutritional raw materials such as sugar, fat, protein and vitamins. The method of rapid weight loss can easily lead to insufficient nutrition intake and low energy, which can easily lead to serious disorder of endocrine system.

Professor Ye Yanbin also said that this practice can easily affect the immunity of the liver and human body. If people lose weight in a short time, it will easily lead to the lack of high-quality protein and various nutrients, which will reduce human immunity, and simple viruses can crush people. However, thinness can't provide people with nutrients such as iron, vitamin C and protein, and in the long run, it will also cause damage to liver function.