At first, elliptical machines should be called cross-training machines. Because its running trajectory is a simulation of our walking and running trajectory, we can see the elliptical trajectory when we walk or run by slowing down the lens. The elliptical machine simulates this trajectory, so it is called elliptical machine to better understand this equipment.

Machine characteristics

Elliptical machine, also known as spacewalker, is a good cardio-pulmonary exercise equipment, which is loved by many users and professionals. Elliptical machine has become a common exercise equipment in professional gymnasiums and family living rooms because of its slope design, resistance adjustment function, well-arranged exercise mode and ability to exercise a certain tissue muscle of lower limbs.

Although there are some differences between different types of elliptical machines in quality and exercise comfort, this machine is undoubtedly a powerful weapon for exercisers to exercise cardiopulmonary function.