It is precisely because of this that many diabetics have clearly sent a "signal" to themselves, but they missed it because they didn't understand the condition, and it was too late to find it.
Then, when diabetes comes, what "signal" will the body have?
1, itchy skin
If human blood sugar is too high for a long time, it will cause damage to various organs, including the skin. Due to the influence of hyperglycemia, skin immunity decreases and sweat secretion gradually decreases, resulting in dry and itchy skin.
2. Increased urine output
Due to the increase of blood sugar, the renal tubular reabsorption function of diabetic patients decreases, which leads to the glucose in glomerular filtrate not being completely reabsorbed, thus causing osmotic diuresis. This kind of people can have the phenomenon of increased urine output, mainly manifested as increased nocturia, and can get up 4-5 times every night, even more than the urine output during the day.
Step 3 drink more
Due to the increase of urine volume, a lot of water will be lost in the body, and diabetic patients will also have symptoms of thirst, leading to a lot of drinking water. Some people don't like drinking water at ordinary times, and suddenly start to drink a lot of water, and there will be symptoms of thirst. Be alert, this is probably a sign of diabetes.
4, hand numbness
If the body's blood sugar continues to be high, it will cause peripheral neuritis. Such patients will have symptoms of finger numbness, and both hands can appear at the same time. If your hands are not oppressed, but you often feel numb, you should also go to the hospital to test your blood sugar in time.
5. Foot numbness
Long-term hyperglycemia can lead to vascular sclerosis, the elasticity of patients' lower limbs decreases, and thrombosis is easy to form, leading to vascular blockage. Due to insufficient blood supply to the lower limbs, it is easy to have symptoms of numbness in the feet, which should also be noted.
So, what should I do if I have diabetes?
1, pay attention to your diet
The most important thing for diabetics is to control their blood sugar, so special attention should be paid to their daily diet. In life, we should avoid eating high-sugar and high-starch foods and high-fat and high-salt foods, and eat more vegetables, fruits and coarse grains, which is of great help to control the disease.
Step 2 exercise more
Insisting on proper exercise can promote the consumption of excess fat and calories in the body, maintain a healthy weight and help maintain the stability of blood sugar. Diabetic patients should not feel tired, such as aerobics, walking and Tai Ji Chuan. , are suitable for this kind of patients. When their physique is enhanced, they can appropriately increase their exercise. Exercise must be sustained for a long time, and never give up halfway.
3. Drug therapy
If you are diagnosed with diabetes, you should also actively cooperate with doctors to control blood sugar and prevent serious complications. Take the medicine according to the doctor's advice during taking the medicine. Don't change the time and dosage of taking the medicine without authorization to prevent the illness from getting worse.
Diabetes doesn't happen quietly. After the onset of the disease, patients will have symptoms such as itchy skin, polyuria, polydipsia, numbness of hands and feet. When these symptoms appear, you should go to the hospital in time to check your blood sugar.
If you are diagnosed with diabetes, you can take medicine under the guidance of a doctor. In life, we should also pay attention to light diet and exercise more, and control blood sugar within the normal range to avoid serious complications.