Recommended by Fujian College Gymnasium
Hello, at present, most large fitness clubs have fitness instructors. You can also hire your own personal trainer. Now you can choose to apply for a monthly card, an annual card or a lifetime card. Losing weight is not achieved overnight, and it needs persistence. I used to stay in the gym for half a year and was an aerobics instructor. Generally speaking, the combination of yoga and aerobic exercise can lose weight well. I hope I can help you and wish you success in losing weight!