Current location - Health Preservation Learning Network - Fitness coach - Recommended by Fujian College Gymnasium
Recommended by Fujian College Gymnasium
Hello, at present, most large fitness clubs have fitness instructors. You can also hire your own personal trainer. Now you can choose to apply for a monthly card, an annual card or a lifetime card. Losing weight is not achieved overnight, and it needs persistence. I used to stay in the gym for half a year and was an aerobics instructor. Generally speaking, the combination of yoga and aerobic exercise can lose weight well. I hope I can help you and wish you success in losing weight!