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How to dress for fitness beginners How to dress for fitness beginners
1, relaxed and comfortable. Loose short-sleeved T-shirt made of pure cotton, paired with sports shorts or quick-drying leggings, shoes can be paired with a pair of running shoes or training shoes. Note that shoes must look good, which can best reflect your taste. Five dollars without socks. The gym is air-conditioned, but you can't sweat too much. This suit can make you neither outstanding nor monotonous.

2, the body is tight. Girls and boys with better figure are more willing to wear some tight clothes for training. Especially for girls, tight sweatpants are the most popular in gyms now. If your legs are slender and symmetrical, you can wear them. It is also strongly recommended that you wear it. If they are short and thick and need to lose weight and shape, then let's back off a little. They are really ugly. You can choose shorts and step up training. For boys, if you don't have obvious muscle state and outline, please don't try Superman or Batman tights first, just wear them properly.

3. Brand contest. When you see a person covered in big-name sports equipment, and rarely, if he is not overly superstitious about the function of brand products, he is largely demonstrating his economic ability, which is understandable. No one who has the strength wants to dress better.