1. Make a fist with both hands and open your five fingers forcibly; 2. The knuckles are forcibly buckled;

3. Turn your finger in one direction and then turn it back in the other direction; 4. Interlocking fingers to control downward pressure;

5.m-shaped cross-type, the handle is crossed and clenched in reverse, the elbow is lifted up, and the control force is pressed down;

6. Fingers and wrists are at 90 degrees, and each finger is pressed; 7. Stretch each finger with the index finger and middle finger;

8. Press the joints of each finger; 9. Hands and fingers squeeze each other, leaving no gaps between fingers;

10. Put your hands together and squirm, and keep your palms close, leaving no gaps.

Apply plenty of hand cream before finger exercise, and do it 10-20 times a day. After ten movements, the fingers can move freely. You can also tilt your left thumb and right thumb to one side and to the left or right at the same time.

The characteristics of cartoonists:

The joints of palms are distinct, and the skin of slender hands is fair and soft.

The knuckles are slender and not thick. Fingers are longer than palms, and they are slender and symmetrical.

Small habit of hand protection

Choose mild cleaning products? Avoid contact with skin with cleaning products that are too alkaline, or wear gloves to avoid contact.

2. Carry hand cream with you? Apply hand cream when you wash your hands or feel dry.

3. Make a mask for your hand? Apply the extra essence of the mask to your hands, put on disposable gloves and make a hand mask on your hands!

4. Hand massage? After applying hand cream, massage your hands with a massage method when they are wet until they are absorbed.