Current location - Health Preservation Learning Network - Fitness coach - Can playing basketball replace fitness as a way of fitness?
Can playing basketball replace fitness as a way of fitness?
Playing basketball is a good exercise, which can exercise limbs and is good for people's thinking and brain. Moreover, basketball is a team sport, and the cooperation between players is very important, which is very helpful to cultivate our team consciousness ... It is very helpful for us to enter the society in the future, and students who play basketball well are also very popular with girls ... Hehe, because I am such a person. Come on, I wish you a step-by-step improvement in basketball skills.