1, everyone's life trajectory is different, anyway, there will always be setbacks and difficulties. Taiji Chuan is to teach us not to be happy with things, not to be sad for ourselves, and to handle any troubles in life calmly. Tai Ji Chuan paid attention to reconciling contradictions and grasping the harmony between human body and personality, thus completing a whole set of boxing methods.
Life is unfair to everyone, and everyone will inevitably encounter necessary failures and setbacks in the process of growing up, but we must learn to solve and deal with them frankly and bluntly. Tai Ji Chuan is the result of "man learning from nature", and it is also the product of man's "overcoming" nature and challenging himself. From this perspective, practicing Tai Ji Chuan is also a process of learning and progress.
2. After half a semester's basketball class, we can say that we have gained a lot. This is not to say that I can compete with the NBA, but I must make sure that my skills have been greatly improved. It's no exaggeration. It's true for a rookie like me. It is an improvement from being clumsy at the beginning to being able to dribble, pass and lay up in three steps safely. From the initial suspicion of basketball to the love at the moment, it is a qualitative change.
Although I like watching NBA games, I never want to play in person. But after half a semester's training and teacher's guidance, I am ready to try. This is really a wonderful sport. Every time I sweat on the basketball court, I not only feel my body is full of energy and vitality, but also vent the negative emotions accumulated in the learning process, which is very beneficial to my physical and mental health.
3. Before physical education class in the first quarter of each semester, what project to choose becomes the main information of each dormitory, so as to make full preparations for choosing your favorite project. After careful preparation and fierce on-site competition, most students chose their most satisfactory sports. Therefore, most students have a happy mood in physical education class. Every class can see everyone smiling, and their faces are filled with youthful smiles.
4, in a happy mood, everyone can naturally devote themselves to it. Everyone forgot all their troubles, followed the teacher's course progress closely and practiced the selected items in each class. No matter in the cold winter or in the hot summer, everyone devoted himself wholeheartedly to it. After a whole class, everyone was sweating and panting. But in spite of this, the smile on her face is still undiminished.
5. In the study and life of the university, there is no compulsory course in primary and secondary schools every day-radio exercises, and the only necessary quantitative exercise is the weekly physical education class. In the study life without exercise, physical education class gave us a good opportunity to adjust our body and mind. Almost everyone grasped the opportunity well. In the physical fitness test at the end of three semesters, it can be clearly seen that most students' grades have a continuous upward trend, which shows that physical education class's exercise has really improved students' physical fitness and achieved the purpose of fitness!