Efficacy of walnut
Walnut has the functions of consolidating semen, strengthening waist, warming lung, relieving asthma and relaxing bowels. Walnut has the function of treating deficiency asthma, cough, lumbago, constipation due to intestinal dryness, amenorrhea due to blood stasis and abdominal pain due to blood stasis. Walnut has high nutritional value and medicinal value, but it is not suitable for patients with phlegm-heat cough and loose stool, those with excessive internal heat and heavy phlegm-dampness, and those with yin deficiency and purging fire.
Walnut kernel contains protein, fat, carbohydrate, calcium, phosphorus, iron, zinc, carotene, riboflavin, vitamin A, vitamin B, vitamin C and vitamin E, etc. It has high nutritional value and medicinal value. Walnut is sweet and warm, and enters the lung and intestine. Can bs, strengthen the waist, warm the lungs and relieve asthma, moisten the intestines and relax the bowels. Indications * Asthma due to deficiency, cough and lumbago; * * * The wooden interlayer in the core * * * tastes bitter and warm; Bs, the essence of convergence.
1, walnut kernel for removing blood stasis: used for amenorrhea due to blood stasis, abdominal pain due to blood stasis, blood stasis mania, trauma and blood stasis.
2, walnuts moisten dry and smooth intestines: the stool used for intestinal dryness and constipation is difficult to solve. This product can relieve bitterness and disperse blood stasis, and jx can be divided into liver, which has strong effects of promoting blood circulation tj, removing blood stasis and promoting tissue regeneration, and is suitable for patients with severe blood stasis. In addition, it also has the function of moistening intestines and relieving cough.
Eating walnuts makes people strong, nourishes muscles, and has black beard and hair. Eat more urine and get rid of five hemorrhoids. Put the mashed peach pit meat and Hu powder into the pores to grow hm. Walnut ash burning and turpentine grinding can be used for cervical lymph node tuberculosis ulceration. In addition, eating walnuts makes people appetizing, moistening blood and delicate flesh and blood. Benefiting qi and nourishing blood, moistening dryness and resolving phlegm, benefiting qi and benefiting triple energizer, warming lung and moistening intestine, treating deficiency cold, asthma and cough, severe pain in waist and legs, hernia in the heart, blood diarrhea and intestinal wind, relieving swelling and pain, and treating copper poison with acne. Take the same paper and honey pills and make a coke. Treat trauma and nd calculus. People who eat acid and cause brittle teeth can solve it by chewing walnuts. Children can't eat after rash, and they must avoid eating within six months, otherwise they will have loose bowels and loose bowels. Eating too much phlegm will make people sick, spit water and spit food. You can also move the wind to take off people's eyebrows. Too much wine can make people hemoptysis. Modern medical research believes that phospholipids in walnuts have a good health care effect on brain nerves. Walnut oil contains unsaturated fatty acids, which can prevent and treat arteriosclerosis. Walnut kernel contains zinc, manganese, chromium and other indispensable trace elements. The contents of zinc and manganese are decreasing in the process of aging, and chromium can promote glucose utilization, cholesterol metabolism and protect cardiovascular system. Walnut kernel also has obvious cough and asthma relieving effects. Winter has excellent curative effect on patients with chronic bronchitis and asthma. It can be seen that eating walnuts regularly can not only strengthen the body, but also resist aging. Some people often take tonics. In fact, it is really good to eat a few walnuts every morning and evening, which is often better than taking tonic. Walnuts are a good diet. Whether it is used for dispensing medicine, eating it raw, boiling it in water, dipping it in sugar or cooking it, it has good effects of enriching blood and benefiting qi, filling essence with bs, relieving cough and asthma, moistening dryness and relaxing bowels. There are many ways to eat walnuts. Boiling walnuts with proper amount of salt water, drinking water and eating dregs can cure fatigue, low back pain, nocturnal emission, yw, forgetfulness, tinnitus and np. Walnut, coix seed and chestnuts are cooked into porridge to treat np, nocturnal emission, loose stool and diarrhea. Eating walnuts, sesame seeds and lotus seeds dipped in sugar can nourish the heart and brain and cure night sweats. Eating raw walnuts, longan pulp and hawthorn can improve heart function. Walnut is also widely used to treat neurasthenia, hypertension, coronary heart disease, emphysema and stomachache.
Walnut is not only the best brain food, but also a therapeutic agent for neurasthenia. The elderly have dizziness, insomnia, palpitation, forgetfulness, loss of appetite, weakness of waist and knees, general weakness, etc. Eating 1 ~ 2 walnuts every morning and evening can play a nourishing and therapeutic role.
Walnut kernel also has a high medical effect on other diseases, such as invigorating qi and nourishing blood, moistening dryness and resolving phlegm, warming lungs and moistening intestines, reducing swelling and disinfecting. Scientific research in recent years has also proved that walnut branches can improve the symptoms of tumors. Cooking fresh walnut branches and eggs with water before eating eggs can be used to prevent cervical cancer and various cancers.
Function of walnut
1, walnut kernel can prevent arteriosclerosis and lower cholesterol; In addition, walnuts can also be used to treat non-insulin-dependent diabetes; Walnuts can also relieve pain, increase white blood cells and protect the liver of cancer patients.
2. Walnut kernel contains more protein and unsaturated fatty acids necessary for human nutrition. These components are important substances in brain tissue cell metabolism, which can nourish brain cells and enhance brain function;
3. When you feel tired, chew some walnuts to relieve fatigue and stress;
4. Walnut kernel contains a lot of vitamin E, which can moisturize and blacken hair if eaten regularly, making the panel moist, smooth and elastic *;
Walnut kernel is rich in nutrition, containing protein15-20g, fat 60-70g and carbohydrate 10g per 100g. It also contains calcium, phosphorus, iron and other trace elements and minerals, as well as carotene, riboflavin and other vitamins. The main component of fat in walnut is linoleic acid glyceride, which will not only increase cholesterol after eating, but also reduce the absorption of cholesterol in intestine. Therefore, it can be used as a tonic for patients with hypertension and arteriosclerosis. In addition, these oils can also supply the needs of brain matrix. Trace elements zinc and manganese contained in walnuts are important components of pituitary gland. Regular consumption is beneficial to the nutritional supplement of the brain and has the function of strengthening the brain and improving intelligence. The ancients in China have long discovered that walnuts have the function of strengthening the brain and improving intelligence. Li Shizhen said: Walnuts can "nourish the brain and improve the intelligence". Many ancient people also invented many ways to eat walnuts, such as breaking 500 grams of walnuts, shelling and taking kernels, mashing walnuts with rock sugar, keeping them in a sealed porcelain jar, eating two teaspoons at a time and taking them with boiling water. It is said that a layer of white liquid floats after washing with water, which is the "walnut milk" with the strongest brain tonic effect.
The nutritional loss of raw walnuts is the least, and the fresh walnuts that have not been dried in harvest season are more delicious. At present, eating fresh walnuts is very common in developed countries. Related science and technology development centers are overcoming the processing and preservation technology of fresh walnuts. I believe that in the near future, consumers all over the country can eat nutritious and delicious fresh walnuts anytime and anywhere. Regarding the consumption of walnut kernels, it is generally believed that it is appropriate to eat 5 ~ 6 walnuts a day, about 20 ~ 30 grams of walnut kernels; Eating too much will lead to more nausea in phlegm. In addition, those who suffer from yin deficiency and excessive fire, loose stool, vomiting blood and nosebleeds should eat less walnuts or fast.
How to eat walnuts: Walnuts must not be overeating, but must be eaten step by step. Take one capsule on the first day, and add one capsule every five days until 20 capsules a day. Repeat. Regular consumption can greatly increase people's appetite, make skin delicate and smooth, make skin dark and shiny, circulate blood and prolong life.
Walnut cures the pain of urinary calculi, and there are stones in the stool: one liter of walnut kernel and one liter of polished rice porridge, just eat it once.
Walnut treatment for children who swallow copper coins by mistake: eat more walnuts, and copper coins will melt by themselves. It can be verified that walnuts and copper coins can be ground into powder when eaten together.
Walnut can cure women's bloody collapse: 15 pieces of walnut kernel, burning ash on the lamp, and taking warm wine on an empty stomach once, which has a miraculous effect.
Walnut can cure carbuncle, carbuncle and gangrene without festering: ten pieces of walnut kernel are cooked and shelled, and one or two pieces of Sophora japonica are added to grind evenly, and served with hot wine.
Walnut for vitiligo: Use the green husk of walnut shell and sulfur as big as Gleditsia sinensis seeds to grind evenly. Apply it to the affected area every day.
Walnut purchase
Walnut is big and round, with thin and white shell, high kernel yield, dry, large peach kernel slices, white color and high oil content. The selection method should be based on kernel observation. Nuts have the best plumpness, followed by ten shrivels; The color of kernel coat is mainly yellow and white, followed by dark yellow; Brown is even worse, and the quality of walnut with dark brown spots is not good. Oil skin is a sign of deterioration, white fresh meat is the best, followed by oily chrysanthemum heart; The seeds are oily, sticky, dark brown and spicy, and they have been seriously deteriorated and cannot be eaten. I guess you like it.