According to what level of membership you are, general clubs will be divided into different membership levels, advanced membership cards and services included will be clearly listed in the membership agreement. For ordinary members, it will also be stated in the membership agreement, but it does not rule out that some clubs hide some services in the terms to avoid services and stimulate in-depth sales, or that member consultants deliberately blur some service details when introducing them. Here are some free pre-service in the industry for your reference:

1, physical measurement;

Generally speaking, there will be a physical examination for joining the club, and some will pay a free return visit regularly to observe the physical changes of members and give them step-by-step suggestions. Of course, it is also to promote private education. ...

2. Preliminary fitness plan;

Large regular clubs will have written fitness plans even if they are simple, which is a preliminary macro suggestion, but some clubs are too lazy to do it in writing, and the coach will roughly explain several suggestions.

3. Teach the use of all instruments on site;

The coach has the obligation to teach you how to use all the equipment in the venue, including aerobic equipment and equipment, as well as matters needing attention. This job is usually given to a touring coach who measures you or assigns you, but if you don't buy a private tutor, the coach won't explain it to you repeatedly, so you also need your own heart. You must listen carefully and practice the equipment you want to learn. The correct use method is not only related to the effect, but more importantly, safety!

4. Safe and comfortable venues and equipment;

This safety and comfort means that the equipment area, free activity area, operation hall and dressing room should be flat and undamaged, with moderate hardness, humidity, air circulation and comfortable temperature. Instruments should be complete, no damage and failure that will affect the movement, no sweat stains, etc.

5. Exercise space to ensure safety and effectiveness;

With the rapid development of China's fitness industry and the sharp increase of fitness crowd, this requirement is believed to be the strong appeal of the majority of members and a headache for club operators. Because of the market competition, the inevitable price war makes more people enter the clubhouse, which leads to the overcrowding of many low-end clubhouses, and the equipment, operation hall and shower area all need to line up or occupy seats. This is an inevitable phenomenon in the development stage of the industry. No one wants to see it, but it is inevitable. All opinions that can only be reflected are basically unchangeable.

That's all the basics. I hope it helps you.