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You asked the right person. I tell you, He Xiaoqing, founder of Beijing Heilaite Fitness Coach Training Institute, PC examiner/assistant coach of AFAA American Fitness Association, business manager of AFAA American Fitness Association in Beijing, and the first training coach in China to obtain AFAA aerobics/step exercise continuing education credit certification. Any other teacher is a first-class training instructor in China. These excellent teachers insist on teaching in the front line of major clubs in China and are good at teaching and training all kinds of trendy courses. Make a name for yourself in various national competitions and performances.

issue a certificate

All students who pass the graduation examination of Park Jung Su training institutions can get the continuing education credit certificate of AFAA (American Fitness Association). AFAA) 1983) was founded in Los Angeles, USA, and it is the largest fitness teaching institution in the world with branches in 79 countries. Its international certification is universal, and the coaches of famous large professional clubs all hold the certificate. In China, AFAA's certificate was supported by the State Sports General Administration. AFAA has a complete training and examination certification system. The certification examination of AFAA is managed by the National Physical Fitness Testing Committee (NFTC), and its theoretical and practical certification examination is authorized by the Life Research Association. At the same time, AFAA is an alliance organization of NBFE National Health Examination Committee. Gold content is extremely high!

Beijing Hailaite Fitness Training Excellent Course;

High and low impact aerobic exercise (new high and low)

Content: basic movements/arrangement methods/teaching methods/music theory/class time/open class

Aerobic step exercise (step)

Content: trend analysis/action practice/music theory/arrangement and decomposition skills/image and personality shaping/open class.

Aerobic dance (aerobic dance)

Content: Understand the styles of different dances/Don't develop and improve them/Create movements and motion analysis/Dance skills/video analysis.

energetic dance

Content: preset routine movements, performance guidance teaching, communication and interaction, and classroom control.

Aerobic Latin exercise

Content: trend analysis and basic exercises/music understanding/composition and decomposition skills/classroom arrangement and teaching guidance.

belly dance

Content: basic movements of belly dance/soft movements of all parts/flexibility training/control training/flexibility training.

taekwondo

Content: basic action training/somatosensory exercise/fitness magic /CRC/ face-to-face/personal feedback/video analysis.

Jazz (New Jazz)

Content: basic exercises/music selection and understanding/training and style exercises/composition and decomposition skills/teaching guidance.

hip hop

Content: basic training/somatosensory training/physical training/prediction routine and freestyle dance training/high-intensity training.

Spin (spin)

Content: bicycle overview/course design/music understanding/personal feedback

Pilates (Pilates)

Content: trend analysis/basic exercises/asana exercises and teaching decomposition/curriculum arrangement.

Yoga (yoga)

Content: food concept/asana classification/breathing control/cleaning methods/posture practice and teaching decomposition/yoga classroom music selection.

Search for "Beijing Hailet" or "He Xiaoqing" on Baidu video to get a comprehensive understanding.