Tai Ji Chuan is the most difficult boxing to practice. Tai Ji Chuan has been indoors for ten years, and some people haven't practiced real kung fu for ten years. People who beat Tai Ji Chuan while listening to music in the park also belong to this category. To practice Tai Chi and preach, you must have the guidance of a master. The so-called master is a teacher who understands. At the same time, we should practice double pushing hands, and test whether the practice is correct according to Tai Ji Chuan's theory. We should seriously understand the composition of Tai Ji Chuan Theory and persevere. Tai Chi Kung Fu will take years to come up. Tai Ji Chuan practiced the kungfu of knowing yourself and yourself, but he couldn't do it, and Tai Ji Chuan couldn't cope with fast boxing.