I finally got an oral ulcer, and it hurts to eat and brush my teeth, making people want to talk. Of course, oral ulcers cannot be cured. It is directly related to people's physical quality and good living habits. How to prevent oral ulcer after we get it?

1. Generation of oral ulcer

When we work or often stay up late, our body and mind are under great pressure and often feel tired. Eating some irritating foods at the same time, such as hot pot, drinking, smoking and eating spicy food, will increase the burden on the stomach. Moreover, autumn is the high incidence season of oral ulcers, and it is easy to get angry. In the case of stomach fever and low immune system, it may be accompanied by oral ulcer and constipation.

2. Prevention and treatment of oral ulcer

If you have an oral ulcer, you should not only learn to treat it, but also learn to prevent it. We should have good living habits in daily life, actively exercise, don't stay up late, don't eat irritating food, eat more fruits and vegetables rich in vitamins and drink more water. In severe cases, it is more convenient to go to the drugstore to buy some therapeutic sprays.

At the same time, you can drink watermelon juice and radish lotus root juice Both have the effects of supplementing vitamins, removing blood stasis and dissipating heat, and can effectively relieve oral ulcers and constipation. At the same time, you can also drink mung bean soup and brush your teeth and rinse your mouth frequently.

So you don't have to worry about oral ulcers. Go to bed early, get up early and exercise more. You can drink some honey water and salt water, watermelon juice, radish lotus root juice and so on. In severe cases, you can go to the drugstore to buy a spray for treating oral ulcers. Don't buy medicine. It tastes troublesome and bitter. Basically, it will take about two days.