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National version of fitness circle adventure recommends common fitness moves.
At present, the national version of fitness ring adventure has been officially released, and there are many skills in the game that need to be triggered by the player's actions. The following are some common action suggestions of the Bank of China version for your reference.

Suggestions for joint action

1. Cut

God skill 1, group attack skill, laziness must be brought, and Du Yuesheng was basically cleaned up with a set of high arm twisting combo.

In the middle stage, I changed my other skills because of low injury, so that I haven't reached 5000 times. However, if I try my best to open my skills, I will soon be able to unlock Cutting ii, which is painful, sour and incredible. What old old terrier?

2. Hold your arms high and twist your waist

Divine Skill 2, which is also a group attack, has moderate to lower damage, but because it is much higher than cutting, I almost "made up my mind to twist my arm" in the middle period.

100, because the damage is too low, I feel a little weak, but I still carry it with me. After all, I practiced my skills for 5000 times for the first time, and I felt a little sad.

Twist the arm

Monomer, recommended in the early stage, it is no exaggeration to say that he is the most labor-saving skill. After all, I just shook my arm with a ring. I often use my left hand and right hand in slow motion. The only drawback is that the CD is a bit long, but it can be combined with the first two skills to form three consecutive three left hands-1-2-3 right hands.

Having said that, after all, it is a single skill. If the damage is not high, the universality is not as good as the group skill, so I suggest that the skill slot is rich or unlock the twist arm II before waiting.

Lift your thighs.

Monomer, recommended in the early stage, I often recite it as the best leg movement. This skill is similar to the twisting arm in the description, but it can be replaced by continuous lifting and leg lifting after unlocking the upper position.

Because it's good for your health and it's not too difficult to carry it all the time. After all, I'm still very relieved about A Zhai's leg.

5. Continuous series

The skills within the range of 1-3 are basically gestures, which is not difficult.

6. All sitting and lying skills are not flat support and mountaineering, but lying flat.

Most of these energy-saving products are yellow, and most of them exercise the legs and abdominal muscles. They have good attack power and often attack range 3. It is recommended that lazy people wear it as appropriate.

Among them, I recommend scissors and other skills in range 3, which can see the exercise effect very well. I can improve my strength by making a set of scissors.

There is also a boat with green skill but attack range of 5, but it is not well marked, but it is not well marked, and it can be used as a substitute for group attack until cutting II appears.

7. Hold your arms high in the morning.

Holding your arms high in the morning is a technique that doesn't look tired. In fact, I will definitely sweat for the first time. It is recommended to take it away when unlocking it. If there is a replacement, it can be replaced.

Basically, the author's common skills are so much. I really didn't lose much weight if I didn't control my diet, but as Mipuli always said, I can really feel the changes in my body.