1, thickness: the thickness of the yoga mat is usually 2 ~10 mm; The thickness of the fitness mat is usually 10 mm ~ 25 mm.

2. Size: The size mainly depends on the manufacturer. There is no uniform, standard and consistent answer. But it is generally 183*6 1cm.

3. Material: Yoga mats are usually made of PVC, TPE, flax and rubber. The material used for fitness mat is generally NBR.