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How to learn to dress through a fitness instructor
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In summer, many women are particularly worried about their health. After all, compared with winter, there are fewer clothes in summer, and most of them are relatively light and thin styles. When a woman reaches the age of 40, she has the skills to buy clothes. The five slimming skills of choosing short sleeves are simple and effective.

At this time, any shortcomings on the body will be exposed immediately. When I was young, I was fine. After 40 or 50, I have to admit one thing, and the whole person has become full. Women over the age of 40 should never dress indiscriminately. Choosing short sleeves is learned, and five slimming skills are very effective.

To put it mildly, it is plump, and to tell the truth, it is bloated and obese. Everyone knows that you have to wear thin clothes to look good, and when you are fat, you feel that you don't look good in anything.

There are also some people who are slim or have small skeletons, and it is more and more difficult to keep fit as they get older, so you will find that even if you look at it as a whole. Not fat, but my upper arms and stomach are still fat.

In addition to the headache of meat worship, there are muscle hypertrophy and even skin color differences caused by excessive fitness. In short, these details will also damage your image.

Especially after the age of 40, dressing requires slim fashion and temperament. At this time, how to choose a summer short sleeve that suits you has become a big problem.

Today, I will talk to you about how women choose short sleeves after they are 40 years old to achieve the purpose of slimming and hiding their forearms. After all, dieting and exercise are long-term ways to lose weight, but the effect of dressing is immediate.

Choose more loose half sleeves in daily collocation, which helps to cover up the problems of the upper arm. If you choose a common tight-fitting style, short sleeves will show the lines of your arms if you stick them tightly to your arms.

Especially for people with thick arms, this short board will be more obvious. Look at those fitness instructors. As long as men and women wear tight clothes, muscle lines will come out immediately.

Tight clothes will emphasize this line more obviously. Fitness instructors give people a sense of trust because of their professional needs, but ordinary women are really like King Kong Barbie.

There is also the feeling of being too masculine. If the thickest part of the upper arm wears tight short sleeves that emphasize lines, it will also lose the exquisiteness and delicacy that women should have.

So choose a loose half sleeve. This loose half-sleeve design makes you very comfortable, cool in summer and creates an elegant atmosphere. Compared with short sleeves, it is more temperament and very suitable for women over 40 years old.

Many people have a misunderstanding that if they want to be thin, they should choose some thin fabrics, and think that the thinner the fabrics, the thinner they will be. In fact, for women over 40 years old, this is also a big misunderstanding. Thick fabrics can better cover up physical shortcomings.

In particular, these very popular materials in summer will bring a soft touch, even look as smooth as silk, and have a faint luster, which will enhance the texture of the overall shape.

It is elegant to wear, and the wide cut is thinner. It also conforms to ergonomic design. Most of them are slightly loose cuts, which make you feel very free.

Another way to make the upper body look thinner and cover the upper arm fat is to choose sleeves with a sense of design. Of course, you are not recommended to choose bubble sleeves here.

Those sleeves pay too much attention to design and are not suitable for women over 40. Sleeves with a sense of design, but not too exaggerated, so it is recommended that ladies choose small trumpet sleeves or slightly drooping small flying sleeves.

This can play a role in diverting attention, and sleeves with a sense of design can draw others' attention away from their arms. The sleeve itself is designed to cover the short board on the arm well.

Not only looks cute, but also makes the overall shape look exquisite and upscale. Especially for people whose arms are too thick and look strong. This design adds femininity.

Many people know a particularly simple truth, that is, light color is fat and dark color is thin. Although this is not absolute, in most cases, you can choose cool colors such as navy blue, brown and khaki. These colors can also be called slim colors, of course, black can also be used, but wearing black in summer is inevitably too sultry.

These colors themselves are the effect of visual contraction. If you combine the above four skills, you will find that the slimming effect will be more obvious, making your arms look slim.

However, it should be noted that warm colors such as yellow and orange belong to expansive colors. Under the same conditions, the swelling color will be fatter. If you are plump, you should pay more attention to choosing light and thin colors as far as possible, and don't use expansive colors in a large area.

If you want to be thinner, you must pay attention to the neckline design when choosing short-sleeved shirts in summer. The best slimming effect is definitely the V-neck.

V-neck has sharp lines around the neck and chest, which makes your neck and shoulders look beautiful. At the same time, the vertically elongated sight makes the shoulders shrink back, the upper body looks light, and the arms will naturally become thinner.

However, we must pay attention to the depth of the V-neck. If it is too deep, it will inevitably expose our career line, especially for women over 40 years old, who are confused and dusty. There is also a boat collar.

The collar is a small round neck, which is slightly bent along the clavicle line of the neckline. This arc seems to emphasize the effect of neck and shoulder. If your neck is short and you want to show it moderately, you can try this kind of collar clothes.

Striped shirts and wide-leg pants are the most common collocation in summer. Many people worry that wide striped shirts will make them look thinner. It looks bloated.

In fact, this striped shirt is a slimming weapon. It adopts the design of the ship collar, revealing some delicate collarbones. Although it is off-the-shoulder, the overall style is slightly tight, with loose wide-leg pants and elastic contrast, which immediately creates a layered feeling.

The overall color is refreshing and capable, not picky, which meets the requirements of women over 40 years old. The newsboy hat is the crowning touch.

Off-the-shoulder short sleeves with high-waisted jeans. The design of small vertical collar is very temperament, and at the same time, it adopts the cutting of micro-collar, which lengthens the facial lines and has a good contraction effect on shoulders.

Slightly loose sleeves are in contrast to the arms, and they look slim, and the whole person looks lighter. Wearing hanbok, there is a tenderness.

Even the slightly thicker sandals don't look so heavy. Long T-shirts must remember to show the waistline, and it is best to tuck part of the hem into the waistband.

The black T-shirt looks a little dull. At this time, you can match some bright items. Such as wide-leg pants with vertical stripes. Make the overall shape look clean and energetic.

Wide-leg pants with full vertical feeling are made of soft cotton rows, which are both wet and dry, and are very suitable for summer wear. Paired with retro high heels, it is more prominent, while wide-leg pants with vertical stripes have a good slimming effect.

T-shirts are designed with oblique sleeves and are very friendly to people with generous shoulders. Can cover the thick arms.

Ladies who want to wear high-grade short sleeves can work hard on the design of short sleeves. Lace is a very classic and attractive element, but you must choose something with slightly better quality.

The water-soluble lace coat itself has a sense of fashion. Compared with the lace of chemical fiber elements, it has more grades. Sweet lace adds a sense of cuteness, and it is very temperament with a high waist skirt or wide-leg pants. Although the budget of such a single item is relatively high, it can be worn for many years by investing in such a piece.

The collar of the big ship shows a beautiful shoulder line. Especially suitable for women with thick trapezius muscles. Off-white is more gentle and temperament, and fabrics with full drape need not worry about white swelling. With wide-leg pants and high-waist pants. Stretch your legs at once. Create a vibrant image.

In summer, everyone needs a comfortable sweat-absorbing T-shirt in their closet. But for women over 40, short-sleeved T-shirts really can't be worn casually. Have you learned to be slim, but also take into account fashion, compassionate choice and summer collocation?