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The beginning of spring
What should we pay attention to in spring? After beginning of spring, experts reminded that middle-aged and elderly patients with chronic diseases such as hypertension, diabetes, respiratory diseases and cerebrovascular diseases should be more alert to the invasion of late spring cold, which may easily lead to accelerated thrombosis and even stroke. In this regard, experts remind that spring is a good time to exercise, such as playing Tai Ji Chuan, doing aerobics, flying kites, hiking and other aerobic outdoor activities, which can effectively enhance the body's immunity and disease resistance. However, in cold weather, we should "lie down early and get up late and wait for the sun" to avoid exercising in the morning and evening when the temperature is low or in rainy and snowy weather, and then exercise after the sun comes out.

When does spring begin? Beginning of spring, the first of the 24 solar terms, means that when the sun reaches 3 15, it falls between February 3 and 5 of the Gregorian calendar every year, indicating the beginning of spring. The period from this day to the long summer is called spring.

Beginning of spring is not only the first of the 24 solar terms, but also an important festival. Astronomically speaking, it marks the beginning of spring.

The understanding of beginning of spring is explained in the ancient book Qunfangpu: "Li, Jian also. Spring began and was established. " During the early spring, the temperature, sunshine and rainfall began to rise and increase. But all this is just a prelude to spring in most parts of the country, and the prelude to spring has not really begun.

In ancient China, the fifteen days in beginning of spring were divided into three periods: "The east wind thawed, the insects began to vibrate, and the fish began to get cold", which meant that the east wind warmed and the earth began to thaw. Five days after beginning of spring, hibernating insects slowly woke up in the cave. Five days later, the ice in the river began to melt and the fish began to swim on the water. At this time, there are still broken borneol on the water, floating on the water like fish. [2]

Since the Qin Dynasty, beginning of spring has been the beginning of spring in China. Beginning of spring is divided from astronomy, but in nature and people's minds, spring is warm and flowers are fragrant. Spring is growth, cultivation and sowing. In climatology, spring refers to the period when the average temperature is between 10℃ and 22℃.

20 14 beginning of spring time (06: 03 on February 4th, 2065438+06:59 on February 6th, 2004) Gregorian calendar time: 2065438+6: 03: 65438 on February 4th, 2004. "Li" means "start". China takes beginning of spring as beginning of spring, and beginning of spring is the year when the sun reaches 3 15 degrees on February 4th or 5th.

Beginning of spring is the first solar term in a year, and beginning of spring also marks the beginning of a year's farming activities. In Taiwan Province Province, beginning of spring is designated as Farmers' Day. Beginning of spring is the first of the 24 solar terms, and the solar calendar is 3 15 degrees. As far as the season is concerned, it means the beginning of spring and the beginning of a new year.

Hope to adopt ~

When does spring begin? Beginning of spring time is not completely fixed every year, usually on February 4th or 5th. Because the 24 solar terms, including the beginning of spring, are divided into 24 solar terms on average according to the movement position changes of the sun in the ecliptic (the ancients observed the sun, moon and stars in an imaginary celestial space for convenience). China lunar calendar is a calendar determined by the ancients according to the moon's profit and loss and the height of the sun in the sky, while the 24 solar terms are determined according to the position of the earth in the orbit around the sun, belonging to the solar calendar. The earth revolves around the sun for 360 degrees, which is 0 degrees at the vernal equinox and 15 degrees at Qingming. After that, every 15 degree is a solar term, and its date is basically fixed in the solar calendar. So every solar term has a fixed solar calendar. Simply put, the 24 solar terms are actually closely related to the sun, in other words, they match the solar calendar. Although China did not use the "Gregorian calendar" in ancient times, the formulation of the 24 solar terms coincides with the western Gregorian calendar (also known as the western calendar, that is, the solar calendar).

China's own calendar has changed several times, and now it is called lunar calendar, mainly based on the law of "moon phase", namely "north moon" (which can be understood as "full moon"). Its month is about 29.5 days, and its year can be 12 months or 13 months (plus leap months).

The lunar calendar I mentioned earlier is also called the yin-yang calendar. Modern times are also called lunar calendar. But it has little to do with farming activities.

What is beginning of spring Since the Qin Dynasty, China took beginning of spring as the beginning of spring. Beginning of spring is divided from astronomy, but in nature and people's minds, spring is warm and flowers are fragrant. Spring is growth, cultivation and sowing. In climatology, spring refers to the period when the average temperature is between 10℃ and 22℃. Speaking of beginning of spring, people obviously feel that the days are getting longer and the sun is getting warmer. Temperature, sunshine and rainfall are often at the turning point of the year and tend to rise or increase. The growth of crops in early spring is accelerated, and the water consumption for bolting rape and jointing wheat is increased. Irrigation and topdressing should be done in time to promote growth. Agricultural proverbs remind people that it begins to rain in spring, get up early and go to bed late, and the busy farming in Da Chun begins. Although it is spring now, it is still very cold and snowy in most parts of South China, but spring comes too late, so the trees in the courtyard are full of flying flowers. These climatic characteristics should be taken into account when arranging agricultural production. Where is the information that people often look for in spring? The buds protruding from the wicker are softer than gold and softer than silk; The eager grass in the soil is waiting for them to grow tall again in the spring breeze; In order to win a new harvest, people who work hard in the fields are creating real spring with their hands. Spring should be healthy. With the arrival of the new combination of radish and ginger, we have ushered in a new solar term-beginning of spring. Beginning of spring marks the end of winter and the arrival of spring. Chinese medicine believes that in spring health care, we should pay special attention to maintaining our liver, because spring is characterized by rising yang. Therefore, according to the above characteristics, eat more divergent foods and eat less foods with acid-collecting effects. Among them, radish and ginger are the best spring health food. 1: Radish Radish, also known as radish, is suitable for both raw and cooked food. It tastes spicy and cold when eaten raw, but it tastes sweet and slightly cold when cooked. With high nutritional value and medicinal value, it is known as "Little Ginseng". There is also a folk record that "radishes are on the market, but doctors are fine". Vitamin C in radish can help eliminate waste in the body and promote the metabolism of the body. Especially white radish or water radish, rich in enzymes, can promote digestion. Usually, enzymes can absorb starch in food, dissolve food accumulated in the stomach, have a good digestion effect and prevent stomach pain and gastric ulcer. Recommended dishes: boiled radish can be used as cabbage radish soup with rich dishes, which is not only delicious, but also can accelerate digestion, nourish the stomach and warm the body. The method is simple. Wash Chinese cabbage, white radish, carrot and tofu, cut into strips of similar size, and blanch with boiling water for later use. Put the pot on the fire, add the right amount of oil and heat it to 50% heat, add the Chili sauce and stir-fry until fragrant, then pour the clear soup, put the white radish, carrot and tofu into the pot together, add the Chinese cabbage after the fire is boiled, boil it again, add salt and monosodium glutamate to taste, and finally sprinkle with coriander powder to serve. Peel the white radish mixed with shredded radish and cut it into filaments. The finer the better. Sprinkle salt and marinate for a few minutes, then squeeze out the water. Add soy sauce, rice vinegar, sugar, monosodium glutamate, chopped green onion, chopped parsley, mashed garlic, etc. Add hot sesame oil to the bowl, sprinkle with Chili oil and pour in the sauce. Mix shredded white radish with seasoning and serve. Efficacy: This is a very beautiful cold dish, spicy and refreshing, with endless aftertaste, which can relieve hangover, stimulate appetite and promote digestion. 2. Ginger Modern medicine believes that ginger can enhance blood circulation, promote sweating, and have the effect of cooling and reducing fever. Ginger also has a certain anti-aging effect. After the gingerol in ginger is absorbed and digested in the body, it can produce an antioxidant enzyme with anti-aging activity-superoxide dismutase, which inhibits the production of lipid peroxide and lipofuscin in the body and delays the appearance of aging. As the saying goes, "It is better to drink ginseng chicken soup than to eat three slices of ginger in the morning" has its scientific truth. In addition, ginger also has a certain effect on cold and cold. Therefore, you should eat a little when your hair grows in spring. In many places, beginning of spring is also called "biting spring". In the northern spring, the most representative food is eating radish, commonly known as "biting spring". Eating radish can be divided into many forms, such as chewing, slicing, shredding and stuffing. Liu Ruoyu, an Amin scholar, wrote in The History of Ming Dynasty: "When we arrived in beginning of spring the next day, everyone, regardless of rank, chewed radish, which was called" biting spring "; In the book Yanjing Time written by Fu Cha Dunchong during the Guangxu period of Qing Dynasty, he wrote: "Women buy more radishes to eat, and they are sleepy when spring comes. "Eating radish can not only alleviate the spring sleep, but also enhance the fertility function of women. Beginning of spring radish is also called "descendants" > >;

When is the calculation method of spring every year?

Calculation method of accurate time in beginning of spring

I. calculation formula: [Y*D+C]-L

Interpretation of the formula: the last two digits of the number of years are multiplied by 0.2422 plus 3.87, and the whole number is subtracted from the number of leap years. 2 1 century c value =3.87, and in the 22nd century c value =4. 15.

For example, the calculation steps of beginning of spring date in 2058 are [58× .0.2422+3.87]-[(58-1)/4] =17-14 = 3, so beginning of spring date is February 3.

II. The exact time from 20 13 to 2030 in beginning of spring:

201300:13: 25 February 4th, beginning of spring.

20 14 February 04 06: 03 beginning of spring time:15.

2015 February 4th beginning of spring time 1 1:58:27.

2016 February 4th, beginning of spring time 17:46:00.

2017 February 3rd 23: 34: 0 beginning of spring time1.

2018 05: 28: 25 February 4th, beginning of spring season.

2019 February 4th beginning of spring time11:14:14.

February 4, 2020 beginning of spring time 17:03: 12.

2021February 3, 22:58:39 beginning of spring time.

February 4, 2022 04:50:36 beginning of spring.

February 4, 2023 beginning of spring time 10:42:2 1.

February 4, 2024 beginning of spring time 16:26:53.

February 3, 2025 beginning of spring time 22: 10: 13.

February 4, 2026, 04:0 1:5 1 beginning of spring time.

February 4, 2027 09:46:00 beginning of spring.

February 4, 2028 beginning of spring time 15:30:53.

February 3, 2029 beginning of spring time 2 1:20:25.

03:08:04 beginning of spring time on February 4th, 2030.

I hope it helps you.

What food do you eat after beginning of spring? There are four kinds of dishes to eat in spring, spring and March.

Vegetables: pepper, green pepper, colored pepper, onion, cauliflower, sweet beans, peas, celery, lettuce, shepherd's purse, rape, spinach, Toona sinensis, bamboo shoots, Malantou, leek and gourd.

Xia San month

Vegetables: pepper, bitter gourd, towel gourd, wax gourd, kidney bean, asparagus, water bamboo, onion, cucumber, gourd, pumpkin, amaranth, hawthorn, water spinach, asparagus, sweet potato leaves, bamboo shoots, lettuce, tomato, eggplant and Chinese cabbage.

Autumn and March

Vegetables: okra, water chestnut, lotus root, pepper, chestnut, wax gourd, green beans (kidney beans), sweet potato leaves, pods, yam, Chinese cabbage and lentils.

Winter and March

Vegetables: green pepper, cabbage, Chinese cabbage, onion, cauliflower, carrot, radish, sweet bean, celery, spinach, mustard, sunflower and lettuce.

20 15 when is February 4th in beginning of spring?

Gregorian calendar (Gregorian calendar) 2065438+February 4, 20051:58: 27, Lunar calendar (lunar calendar) 2065438+20041February1Saturday. The main branches are: Xinhai day, Wuyin month, and B Wei year (sheep).

Second, beginning of spring accurate time calculation method:

Calculation formula: [Y*D+C]-L

Interpretation of the formula: the last two digits of the number of years are multiplied by 0.2422 plus 3.87, and the whole number is subtracted from the number of leap years. 2 1 century c value =3.87, and in the 22nd century c value =4. 15.

For example, the calculation steps of beginning of spring date in 2058 are [58× .0.2422+3.87]-[(58-1)/4] =17-14 = 3, so beginning of spring date is February 3.

Three. The exact time from 20 15 to 2030 in beginning of spring:

2015 February 4th beginning of spring time 1 1:58:27.

2016 February 4th, beginning of spring time 17:46:00.

2017 February 3rd 23: 34: 0 beginning of spring time1.

2018 05: 28: 25 February 4th, beginning of spring season.

2019 February 4th beginning of spring time11:14:14.

February 4, 2020 beginning of spring time 17:03: 12.

2021February 3, 22:58:39 beginning of spring time.

February 4, 2022 04:50:36 beginning of spring.

February 4, 2023 beginning of spring time 10:42:2 1.

February 4, 2024 beginning of spring time 16:26:53.

February 3, 2025 beginning of spring time 22: 10: 13.

February 4, 2026, 04:0 1:5 1 beginning of spring time.

February 4, 2027 09:46:00 beginning of spring.

February 4, 2028 beginning of spring time 15:30:53.

February 3, 2029 beginning of spring time 2 1:20:25.

03:08:04 beginning of spring time on February 4th, 2030.

Four. Beginning of spring-Meteorology

Beginning of spring solar terms are divided from astronomy. In meteorology, spring refers to the period when the average temperature is between 10℃ and 22℃.

All the year round, in early February, only South China really entered the spring. After beginning of spring, the temperature rose, and spring ploughing began in most parts of the country. Beginning of spring solar terms began, westerly jet, the southern branch of East Asia, began to weaken, and the winter climate was coming to an end. However, the intensity and location of the northern branch of westerly jet remain basically the same, the Mongolian cold high and Aleutian low are still relatively strong, and gale cooling is still the prevailing main weather. However, during the intermission under the influence of strong cold air, the frequency of southerly winds increases, accompanied by an obvious warming process.

Beginning of spring solar terms should guard against the influence of low temperature rain and snow on Spring Festival travel rush's work.

How to keep the healthiest body in the spring? Beginning of spring should do the following: 1, get up early and go to bed early to nourish the liver. 2. Don't cut your clothes too early. 3. comb your hair every day. 4. Eat less tonic and salt. 5. Eat more leeks and coriander. 6. Prevent the recurrence of old diseases.

20 15 when is beginning of spring 20 15 beginning of spring time (February 4, 2005, 201kloc-0/February 9, 5, 0: 58-20 17:49) Gregorian time: 2065438.