Although you go to the gym to exercise, these recent physical symptoms should be something wrong with your body. Are your living habits normal? For example, whether you are willing to stay up late and eat big fish and big meat, your physical symptoms also come from your living habits. You can go to the hospital for a check-up. Hair loss should be a kidney problem, not a kidney deficiency. If you stay up late, it is easy to lose your hair. If you eat too much big fish and meat, you will not be able to discharge oil, and your hair will be oily in the future.