2. Self-discipline: They can manage themselves, abide by their own training plans and diet arrangements, and achieve the best results.
3. Pay attention to health: They pay attention to their health and take active measures to prevent diseases and keep healthy.
4. Have goals: They usually set specific fitness goals and make corresponding plans to achieve these goals.
5. Optimism: Fitness can bring physical and psychological benefits, so people who love fitness are usually optimistic and full of confidence and enthusiasm for life.
6. Strong sociality: Many fitness enthusiasts like to take group courses or join fitness clubs, share experiences and establish contact with others.