First, the habit of fitness Nicholas Tse's fitness is very targeted, in addition to daily necessities, if he eats more food at a meal, he will also increase exercise to promote digestion. He even installed a elastic belt in his car to facilitate strength training on the way. It can be seen from these habits that a good figure is hard to come by. If others want to improve their posture, they need a firm belief that they will never give up fitness.
Second, a reasonable diet Through Feng Wei's food reality show, the audience had a deeper understanding of Nicholas Tse's cooking. In the program, he and his friends tried to make representative food from all over the world, and his excellent cooking left a deep impression on the audience. In life, Nicholas Tse is also a person who likes cooking very much. When he lives with his family, he has to solve three meals a day by himself. Years of accumulated cooking experience has made him know how to match it with nutrition and health, and it is not easy to get fat.
As a smash hit artist, Nicholas Tse's daily life is actually very low-key. After his marriage, his appearance in public decreased obviously, and he spent most of his time with his family. The good living habits developed over the years helped him to remain full of vitality after he was forty. Judging from his appearance, he is at least ten years younger than his actual age. Nicholas Tse's muscular lines are really enviable, but few people can really regard self-discipline as a living habit like him.
Do you know any other stars who have the same muscular lines as Nicholas Tse?