Every day in the gym, I remember that people are either workers or people with relatively free economy.
I go to the gym almost every day, rain or shine. I really don't have time. I have no choice. More than two years, an average of one and a half hours a day. Although you don't practice well, at least you have style, which is a good way to relieve stress.
Thanks for inviting me. How can I put it? This question was asked five years ago or ten years ago, and many people might have answered: people who exercise are rich, because they earn enough money, so they don't have to run for a living and have time to exercise. Became a symbol of the rich
These are the answers in most people's minds.
But this answer is not appropriate at present.
With the enhancement of national fitness awareness and the increase of national fitness places, people have more choices for fitness methods.
Sports is a good doctor. Between exercise and hospital, people increasingly choose exercise as a cost-effective way to protect their health.
Now with the improvement of material life, obesity and lack of exercise.
A variety of chronic diseases and other unhealthy lifestyles have become the characteristics of modern people, and promoting physical health through exercise is being accepted by more and more people.
In fact, there are all kinds of people in the gym now, and quite a few people realize that sports is a good doctor with low income. Some of them may have to work more than ten hours a day. Some people may also work eight hours.
It is strange for some people to talk about this, especially those who disapprove of fitness for various reasons. Life is not easy for everyone. You go to work, others have to go to work, you support your family, and others have to support their families. But if others can arrange time or find time to exercise, why can't you?
People can sacrifice their lunch break to exercise. Why not? People can arrange everything at home for exercise after dinner. Why do you lie down and play with your mobile phone as soon as you finish eating? People have been using their spare time to keep fit. Why not?
Look at the essence through the phenomenon. Not all people who work out in the gym are idle and rich, at least I am not such a person.
If you spend a lot of time on fitness every day, then this person has met expectations when evaluating his living standard ability. According to my observation, many people around me have a strong desire for fitness at first, but few people can spend a lot of time on it every day unless they are engaged in this necessary work.
Therefore, people who can really spend a lot of time in fitness must not rely on the same job, a fixed monthly salary, or a separate source of income. I will certainly manage my money, make some investments and manage myself, so I will pursue my own life!
Everyone works eight hours, right? Sleep for eight hours at most. Is there still eight hours to work out? One hour is enough. No excuses, okay?
It's simple. Fitness comes first. It is also important to get the feeling of the pump. Pumping water can be exciting. Pump feeling is the feeling of muscle congestion.
No one spends much time on sports every day!
Man is not a machine, but a body, which needs repairing! Even professional athletes who play drugs!
I think what the subject wants to know is that people who only focus on the fitness industry! What are the ways to maintain income?
In terms of professional athletes:
1. Competition bonus
If athletes' main income was competition bonuses, they would have starved to death. A game, the prize money is pitiful, ranging from 5000 to 65438+ 10,000! And some professional athletes spend far more than bonuses in the preparation period.
Be a coach.
This is manual labor! Not easy to do! Most excellent athletes serve high-end groups with higher incomes.
live-streaming
Live broadcast can drive a series of online celebrity economy! Such as: selling tonics, selling fitness equipment, selling online plans and so on! The income is considerable!
Become a model
For example, Sergei Kang. It is famous for modeling for a living! A handsome group! Aren't you a little old for a model? !
Take part in fitness training
For example, open a fitness training institution or a private training class. Typical Fernles, faster weekly overtime and so on! Mainly has the strength, can cultivate outstanding talents!
6. Endorsement of tonic brands, sponsored by sponsors
The reason why bodybuilders can keep exercising for a long time, spend money to prepare for the competition and participate in the competition to get the ranking. They all have strong sponsors.
Of course, there are also many shady, gray income is carried out secretly.
Please comment below if you have different opinions.
There are bonuses for playing games.
Be a coach
Be a fitness model
Doctor, exercise every day, take advantage of lunch break, and get up early and do morning exercises when you have no time at noon.