Current location - Health Preservation Learning Network - Fitness coach - How about Hexiangzhuang Qigong?
How about Hexiangzhuang Qigong?
Mixed vitality and mixed qigong are two different concepts. It is good for people who learn to practice crane skills to know what mixed vitality, mixed yuan qigong and mixed yuan qigong are.

The mixed vitality is a giant, a whole, chaotic, big without outside and small without inside. It includes all aspects of Chichiwa's human body small universe in the natural universe. Surrounded by it, since there is no big and small, no inside and outside, no front, no back, no left, no right, no supreme, no bottom, past, present and future can be reached, then the sense of time and space of modern human beings will no longer exist.

Why mixed vitality can be summarized as "one" because mixing is chaos. (refers to the vague scene before the formation of the legendary universe, that is, when heaven and earth are not divided and HarmonyOS system is not judged); Yuan, that is, the beginning of the Yuan Dynasty (the qi at the beginning of the Yuan Dynasty was too weak). Too weak, Tai Chi also; Tai Chi is infinite, so it is too empty. Tai Chi is the beginning of all things in the world. Mixed vitality is chaos, and mixed elements are unity.

Therefore, mixed vitality can also be called "mixed yuan one".

"Ten Days of Thinking" said: "The sky is high and the clouds are light, the ground is flat, people are nurtured by one, and everything is shaped by one. One is greatness! Hold one person to rule the world and keep one person safe. One is connected, everything is unified, and the other is unified, and everything returns. The beginning of the number is the end of the matter. " This passage mainly shows that "one by one" is the highest realm, that is, everything is from one to one.

Based on this, we can sum up as follows: first, wholeheartedly; First, one-stop communication; One, that is, the same strain; First, unify the whole country; First, I lived in the Yuan Dynasty; First, it is nothing; Nothing, just high moral integrity.

"First, the Tao is great", the universe ("Yu" refers to the infinite space up and down, and "Zhou" refers to the infinite time from ancient times to modern times. It refers to the "totality" of all substances and their existing forms. Everything, everything, all religions and all factions must be obeyed and not disobeyed.

Ten thousand cases belong to one, and all religions belong to one (cases are one; Returning to the Sect is an inevitable trend and an eternal truth.

In the human body, the relationship between meridian qi and mixed qi is the relationship between each bar and the whole; The relationship between dirty qi and mixed qi is the relationship between block and whole. All the meridians and viscera of the human body are unblocked, and only when the true qi is full will there be mixed gas in the small universe of the human body. Only when the small mixed elements of the human body are in harmony with the big universe can we reach all levels of the big universe, and this can be regarded as the mixed vitality of the big outside and the small inside.

It can be seen that any theory that the mixed primordial qi is divided into three categories: internal, middle and external, and that the qi of meridians and viscera is higher than the mixed primordial qi is obviously putting the cart before the horse. This kind of confusion created in theory will make the practitioners who don't know the situation unable to agree with it, which is unfavorable and harmful to guiding the masses to practice and carry out qigong research.

two

Mixed qigong is a martial art that promotes human beings to enter a high degree of civilization and realizes the unity of man and nature. The realm of achievement is inscrutable. Without the guidance of the master and serious exercise, the yogi will not get positive results even for life!

People often take part in qigong exercises, the direct purpose of which is to get rid of diseases, strengthen the body and prolong life. In order to achieve this goal, all major martial arts schools have designed their own routines, and practitioners must first have an essential understanding of their own martial arts paths.

Some existing methods start with dredging meridians and practicing the qi of meridians. People have meridians 20 (meridian 12, odd meridian 8) and collaterals 365. Because of the complexity of meridians, the word "complexity" can be used to summarize that some of them focus on the treatment of zang-fu organs and practice the qi of zang-fu organs. People only have five zang-organs, and the number of five zang-organs is much less than that of meridians, but there is no final unity, which can be summarized by the word "Jane". There is also the exercise of the human body as an organic whole, and exercise is to mix the vitality together. Mixed vitality and mixed elements can be summarized by the word "one".

For general practitioners who pursue the goal of treating diseases and strengthening the body, the three training methods can be said to be the same. However, due to its multi-functional qi with many viscera and meridians, its energy changes endlessly, and it can reach the whole small universe of human body, bathe the whole body with true qi, purify viscera and limbs, and make all systems and tissues in the body fully recuperate. Therefore, compared with Qigong, which only practices the qi of meridians or viscera, its effect of treating diseases and strengthening the body is more remarkable and rapid.

Qigong, which exercises the qi of meridians and viscera, belongs to hospital health qigong. If it can achieve the purpose of treating diseases and strengthening the body, then its mission will be completed. The practice of Qigong, which is mixed with Yuan Qi, is just a trip to Wan Li, and it has just started. There is a long way to go.

three

Mixed yuan qigong has existed since ancient times, but it has always been taught by a unique secret method. Liu Er has not passed it on, and it is rare to get its essence. Although later generations have martial arts passed down from generation to generation by the mixed Yuan Sect? However, due to the above reasons, it is difficult for learners to know the tricks. "Although the door is set, it is always closed", most people can only wander outside the mixed door. It was not until 1980, when Hexiangzhuang Kung Fu came out, that the door of mixed qigong was opened to human society.

Judging from the development of Qigong in China in the past 30 years, Qigong once rose in the 1960s, which was initially recognized by the society and medical circles, then rose again in the late 1970s and reached its climax in the 1980s. After the advent of Hexiangzhuang Qigong, its multi-functional mixed vitality helped it to achieve fruitful results in treating strange diseases, and many critically ill patients also benefited from practicing crane skills, so they passed on to each other, and its popularity spread like wildfire, which was completely unexpected. As we all know, cranes are effective in treating diseases and strengthening the body, but most people only know about them and don't know why.

The mission of mixed qigong is to make people's understanding of the universe reach an unimaginable level for modern ordinary people, and even achieve the freedom of time and space, that is, to communicate and integrate the small universe of human body with the big universe of nature. "Hexiangzhuang Qigong" and "Free Qigong" are mixed Qigong with such a sacred mission.

The main task of Hexiangzhuang Qigong is to dredge the small universe of the human body and lay the foundation for the communication between the big and small universes. Therefore, Hexiangzhuang Qigong mainly practices life skills. Personally, it can also be regarded as health qigong.

Although Hexiangzhuang Qigong is practicing mixed vitality, the achievement method itself determines that it can only complete the task of dredging the small universe (some people have a high effect of communicating the big and small universes in short-term crane exercises, which is a few people with special talents), and the mission of realizing the ultimate goal of mixed Qigong falls on its own qigong. Only through the long-term practice of free qigong can we open our brains and integrate with the universe on the basis of the integration of three talents and thoroughfare, and realize the "harmony between man and nature"

To a certain extent, there will be a midvein. From Baihui to perineum, a white light appears in the middle, which looks like a 40-watt lamp. The appearance of the midrib will make the practitioner's body firmly and correctly fixed on the training ground. At this time, there is no strange feeling in the whole body, and it completely enters the realm of its big and small. The practitioner's body cannot move at this time. The appearance of midrib makes the practitioner enter the advanced realm. Practitioners should not feel the slightest regret at this time, but should let nature take its course until the body regains its feeling before accepting the work.

The so-called "harmony between man and nature" is about the relationship between man and nature, where "heaven" represents the whole nature. Since nature gave birth to human beings, everything about it must be closely related to human beings. To truly understand Qigong, we must understand the theory of the unity of man and nature. Only in this way can we give a correct conclusion to a series of special phenomena in the process of qigong exercise.

The sense of time and space of human beings no longer exists, and the space of the universe can be entered without obstacles, so that the human body can be connected with nature and return to infinity. The ancients said, "Infinity begets extreme, extreme begets Tai Chi, Tai Chi begets two instruments, two instruments begets four images, and four images begets eight, eight, eight and sixty-four hexagrams". This is also one of the fundamental reasons why He Gong has a good therapeutic effect and can produce all special phenomena such as post-exercise diagnosis and treatment.

The emergence of Hexiangzhuang Qigong is closely related to the theory of harmony between man and nature. In the early 1980s, solar storms produced high-energy substances in space, which greatly promoted the changes of the universe. The tension in the world is slowing down, and the situation in China has improved in an all-round way. Strangely, 900 cranes, the largest crane group in the world, swam to China. At this time, the crane gong came into being. Therefore, to learn and practice crane skills, we must pay attention to morality, Xiu De and merits, learn to correctly use various laws of nature, communicate and integrate with nature, absorb beneficial material energy from nature, and constantly discover and understand the ever-changing laws in nature. Only in this way can people really understand and understand the principle of Qigong diagnosis and treatment, so that all mysterious things are no longer mysterious, and all unexplained phenomena are self-evident.

Professor Qian Xuesen believes that man is a system, both a large system and a huge system, which is extremely complicated; This giant system is also an open system, and people have a very close relationship with the environment. Man's giant system exists in the whole universe, and the universe is a super giant system, and man is restricted by this super giant system. This view is undoubtedly correct.

This is consistent with what the ancients said: "heaven, earth and man are interrelated" and "heaven and man correspond". Therefore, the investigation of human life movement must also be placed in the super giant system of the universe, in order to comprehensively and profoundly grasp its regularity.

The advanced realm of mixed qigong exercise is to realize the unity of man and nature. After entering this realm, people can fully mobilize and use energy to develop science, benefit mankind, and make mankind enter the kingdom of freedom from the kingdom of necessity. Only by reaching this height and successfully realizing the unity of man and nature, the mission of Hexiangzhuang Qigong and Free Qigong, that is, the mission of mixed Qigong rhyme, can it be finally completed.