1, 24-hour convenience store
2. gas station
3, Internet cafe cashier
4. Some doormen
5. Taxi (night shift)
Reminder: The biological clock at work at night is completely reversed, which is not good for your health. Sleeping at night will detoxify the body.
Timetable for detoxification of human body
On weekdays, I only know that going to bed early can beautify girls. These days, I often hear colleagues say that "our bodies are amazing and have their own detoxification function", and I am very curious. Some people don't understand, including myself. I often go to bed very late at night, ignoring the time of detoxification and affecting my health.
Every night from 9: 00 to 1 1, it is the process of human lymphatic detoxification, and the immune system is active. You should calm down, listen to music and try to keep yourself quiet. In this way, the immune system will successfully complete the detoxification work and increase your immunity.
At night 1 1: 00 to 1: 00, the liver begins to detoxify. You should be fast asleep. Don't stay up late. If you don't sleep at this time, your liver will be very tired and definitely damaged. You must pay attention.
65438+ 0: 00 ~ 3: 00 pm is the time for gallbladder detoxification. At this time, you should also continue to sleep, which is conducive to detoxification of the liver and gallbladder.
From midnight to 4 am, it is the time when blood is produced by human spine. You must sleep soundly. Don't stay up late!
From 3 am to 5 am, people's lungs begin to detoxify. People who usually cough will get worse at this time, but don't take cough medicine immediately. So as not to inhibit the rapid discharge of lung waste.
From 5: 00 to 7: 00 in the morning, it is the time to detoxify people's large intestine and the best time for you to go to the toilet. If there is no stool, it means that you have something unusual and need to go to the hospital. Check what's wrong.
From 7: 00 to 9: 00 in the morning, it is time for people's small intestine to absorb a lot of nutrients. Before that, you should have breakfast. Otherwise, you will be short of nutrition for one day. It is best for people who treat diseases to eat before 6: 30; Healthy people can eat before 7: 30. Advise those friends who are not used to eating breakfast to form the good habit of eating breakfast every day, even after 9 o'clock.
After reading this menu, you should arrange your schedule reasonably to ensure adequate sleep. Only the next day will you have enough energy to do what you like, and you will have a healthy body and be happy.
Edited on 2015-11-06.
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All related issues
Which companies is serviced office suitable for?
Atlas office space provides small office space, 1~3 people, 3~5 people to choose from. Huantu (China) Co., Ltd. is located in the core business office area of Guangzhou CBD, with an area of over 12000 square meters. It is the first Grade A office operator in the world that integrates office space, professional gym, indoor golf club, coffee shop, fashionable restaurant, humanities and art museum, spa and flowers. As a member of ATLAS Atlas, you get not only the ultimate office experience, but also a lovely lifestyle. Adhering to the three elements of "design, humanity and life", Atlas tries its best to create an office environment with a sense of design and a diversified lifestyle in the CBD. Coupled with 365 days of wonderful activities, the integration of office and life has produced subtle interaction, which has brought unprecedented sensory enjoyment to CBD workers.
1020 19-08-02
What occupation? Working at night?
Occupation of working at night: 1. There are supermarkets and salespeople in 24-hour convenience stores all over the city. 2. Refueling personnel at gas stations. Network management of Internet cafes They are divided into day shifts and night shifts, which are open 24 hours a day. Every city has entertainment places, such as KTV and bar attendants. 5. Some taxi drivers who drive at night. Extended data:
Occupation characteristics: 1, social attribute of occupation. Occupation is the phenomenon of human division of labor in the process of labor, which reflects the combined relationship between labor and labor materials, and actually reflects the relationship between workers. The exchange of labor products reflects the labor exchange relationship between different occupations. The relationship between people formed in this labor process is undoubtedly social, and the labor exchange between people reflects the equivalent relationship between different occupations and the social attribute of professional labor results in professional activities. 2. Professional normality. The standardization of occupation should include two meanings: one is the requirement of standardized operation within the occupation, and the other is the standardization of professional ethics. Different occupations have certain operating norms in their labor process, which is the professional requirement to ensure professional activities. When different occupations show their services to the outside world, there is also a standardized ethical category, that is, professional ethics. These two norms constitute the connotation and extension of professional norms. 3. Professional utilitarianism. The utility of occupation, also called occupation economy, refers to the profit-seeking side of occupation as a labor process on which people make a living. Professional activities not only meet the needs of professionals themselves, but also meet the needs of society. Only by combining the personal utility of occupation with the social utility can professional activities and their occupations have vitality and significance. 4. Occupation is technical and contemporary. The technicality of occupation means that different occupations have different technical requirements, and each occupation often shows certain corresponding technical requirements. The epochal nature of occupation refers to the change of science and technology, people's lifestyle, habits and other factors, which leads to the occupation being branded with that era. References:
Baidu encyclopedia: occupation
Browse 72142019-09-11
Excuse me, what occupation is suitable for working at night besides night performances?
An article transferred from the Internet will inspire you. My fellow initiates' work was finished, and I got a raise. In three weeks, my family's annual income will increase by140,000 RMB! Today is September 19, and I'm here to finish what I said before. (For details of the story, see the offline part.) On September 4th, my fellow initiates got the offer letter from the second company as scheduled, which was better than the first one. In addition to giving fellow initiates a salary increase of nearly120,000 RMB a year, we also add the so-called "impromptu signing fee", which is about 40,000 RMB. In other words, as long as I say "OK, I will come to work in your company", I can get this one-time "impromptu signing fee". This matter ends here. I'll talk about two other things. The first thing is that my supervisor suddenly called me to the office on September 14 and said that he wanted to talk to me for five minutes. I was confused, but I hurried there. As soon as I entered the boss's office, the boss told me to close the door and began to congratulate me. After a long time, I got a raise, and my salary increased by more than 20 thousand a year This is very strange. September is the middle of the year, and there has been no salary increase. The boss also said that this salary increase is only for a few people, and it can't be said in the company, so as not to cause unnecessary disputes ... It's strange that I don't want to change my job. I didn't ask my boss for a raise either. This salary increase came unexpectedly and suddenly, but it still made me very happy. The second thing, on September 12, I received a phone call from my colleague informing me that I had won the grand prize. What big prize? It's just a big basket full of gifts of all sizes. This is the second time that I have won such a grand prize. This kind of reward is a tradition of our company. Every September, employees of various departments donate money to buy various gifts and put them in large and small flower baskets for people to buy raffle tickets and draw this basket. All the money for buying lottery tickets will be donated to some specific charities, which may be orphanages or homes for stray animals, not necessarily. I usually buy some lottery tickets, not to win the prize, but to help these organizations. To tell the truth, this kind of award is not easy to get because there are many people involved. I not only won the prize, but also won the biggest prize. Besides, I won the prize last year, which is also one of the biggest prizes in the lottery. It's a little difficult to come down for two years in a row. You know, I've only been in this company for two years. In other words, I participated in this donation/lucky draw and won two grand prizes, which surprised me. It is true that I donate money for the purpose, not to win the prize, so I donate a little more money than the people who usually take part in the lucky draw, but that doesn't mean I will win the prize. My colleague who helped me put the basket in the car asked me to buy lottery tickets quickly, because he also thought it was too difficult to win, and I actually won. However, all the gifts I got will probably be donated again at Christmas, because I don't need them myself, but I am quite happy when I open them. Here I can share an experience with you. I have never been biased towards wealth since I was a child, that is, it is never my turn to win prizes, and I can't even touch a small prize. I will always be the only one who stands by and envies others. However, since I started donating money to various charities a few years ago and became accustomed to it, my fellow initiates and I began to get lucky, making a windfall and winning prizes, and began to see what others thought was "you are so lucky". We began to feel that the donated money was quickly doubled back, and the returned money came right (such as a salary increase), so we took it with confidence. Now, my fellow initiates and I are following one of the precepts of the Bodhisattva, that is, in the vernacular, all beings who ask you will not return empty-handed. The wish of all beings. When someone comes to ask for money, we have to give him some money if we empty our pockets. If (animals) come to ask for food, we will also get some food. If you come to make other demands, we will try our best to meet them. You can try it, and the result is very interesting. Our story does sound like a fable. Oh, you must be wondering, how did so many good things get to my house? Really or not? I can tell you that these are all 100% real experiences of myself or fellow initiates, which are really wonderful, but it's nothing to look at with a normal heart. Learn Buddhism well and everything will be fine. It really is. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ As a result, on the evening of August 28, my fellow initiates told me that he was laid off by the company that morning and had to pack up and leave at noon. This is the first time he has been laid off. I'm glad to hear the news. My fellow initiates can finally take this opportunity to catch their breath and have a rest. I told him not to worry about finding another job, because my income alone can support my family (not my high income but my low expenses), and we can live without work. I gave him three ways. The first is to go back to Taiwan Province Province to spend time with his father, who is over eighty years old. Second, travel and rest; The third is to take the opportunity to close the door, read the Buddhist scriptures well and copy half of them. Because this happened suddenly, my fellow initiates were unprepared and didn't decide what to do, but he sent his resume to two human resources companies on the afternoon of the 28th to see what the market was like. Later that day, on the 28th, my fellow initiates received an inquiry call from the human resources company. On the 29th, I had a happy day at home, buying food and cooking, going to the gym to exercise, cleaning the house, cleaning the living environment of cats, taking a nap and feeding wild cats ... On the afternoon of the 30th, he had an interview and the two sides talked for more than an hour, which was very enjoyable. At 8 o'clock in the morning of March/Kloc-0, he received the letter of appointment to interview his company on the afternoon of the 30th. The company paid me a little more than 100% as required by fellow initiates, and I didn't deduct a penny. Ah, how is that possible? There was an interview on the morning of 3 1, and the two sides talked for more than two hours, which was very enjoyable. Due to the festival, the other party has indicated that it will submit an appointment letter to my fellow initiates on the next working day. There was another interview on the afternoon of 3 1, and the initiates thought that the previous two interviews were enough, so they cancelled them. Do you know the strangeness of this matter? With my fellow initiate's experience in this field 15 years, excellent work performance, good personal connections and the current labor market situation, it is impossible for him to be asked to be laid off at this time. His previous company and six or seven other people were laid off at the same time, and there was no news beforehand. My fellow initiates said that when he greeted his superiors before he left, they showed great reluctance to let him go. The two companies he went to interview were also surprised that he was laid off at this time, saying that he could not understand it, so it was strange that he was strongly sanctioned at this time. Secondly, his new salary (taking the letter of appointment received on March 3 1 as an example) is a little higher than his old salary, and it will probably increase by nearly120,000 RMB a year. Neither company he applied for cared about his salary or other details. The first company even asked him if he could go to work next Monday. According to the employment process of American companies, this is simply impossible. Usually, we have to wait a few days after the interview to get a reply. Even if we get an immediate reply, there will be some discount on our salary. How can my fellow initiates get an interview the next day after being laid off, and receive a letter of appointment the next day, and the salary is completely negotiated according to the price offered by my fellow practitioners? Why did all such good things fall into my house? How did this happen? He was inexplicably dismissed by the company and found a new job in a few days. The job content and professional title have not changed much, but his salary has increased by120,000 yuan a year. To be honest, we feel a little "so much money has been forced into our arms." The purpose of writing this post is not to talk about the work of my fellow initiates or why we are so lucky, but, I wonder, does this have anything to do with my copying of Tibetan scriptures with gold lacquer? I believe this matter has something to do with my copying of Tibetan scriptures with gold lacquer. Is this induced? I don't know what you think. But when I copied the classics, I didn't think there was any benefit or purpose in my mind. I didn't. I just thought it would be great to copy Tibetan scriptures with gold paint, so I copied them. I really haven't thought about anything else. It was unintentional. Of course, my fellow initiates said that it had something to do with him donating money to a colleague who had cancer, copying scriptures and practicing. This is not my factor. As you can see, the two of us took this as a joke and guessed the cause of it. In fact, whether it is induced or not, we really don't know, we can only say that a series of things happened at a point in time too cleverly and smoothly, as if there was an invisible hand behind the command; We seem to be blessed. You should also understand that only the Buddha can explain the cause and effect, and we ordinary people can also see why things are like this, but this is unnatural and natural, full of factors beyond our control, and the result is beyond our expectation. I wrote the salary difference before and after, not to show off, but to show you how much human news the Ksitigarbha Sutra/Ksitigarbha Bodhisattva can bring to people in such a short time! If this is induction, this induction is really fast and fierce! Here I still want to say that copying the scriptures is good, copying the scriptures is wonderful, and only by copying the scriptures can we know that Buddhism is terrible! Please try to copy the scriptures if you haven't copied them yet, especially if you are a person who can't sit still, has low back pain due to confession, can't understand the scriptures, has no time to play them, has no money to seal the scriptures, is afraid of being cheated by donating money, and has nowhere to find Master (Gee, I seem to be talking about myself! ), you can try copying Buddhist scriptures, or you can copy four sentences first. This is also one of the 84 thousand practices. You can copy with any pen and any paper. But when copying classics, don't forget to have a clean heart and no distractions, but after copying, go back and find a clean drawer to put the copied classics in, so that the merits will be complete.
1 browse 946
What are the jobs suitable for going to work at night?
Express sorting is basically a night shift.
30 Browse 2020
Is there anything suitable for me to do in the evening?
You can work part-time, witkey, write soft articles, help people in Baidu, work hourly at night, tutor, and many others.
18 browse193352018-01-25
What can I do at night?
Bamboo's answer; Find a job suitable for night work, such as bars, karaoke bars and other service industries, or you can find a part-time freelance job, such as manual operation, discussing with your boss what to do at night and so on.
8 browse 20032017-11-24.
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