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Stay in shape-
Have a good body, feel healthy,
Breathe more smoothly and be able to work or run for longer.
Healthy-stay healthy.
Bodybuilding-The body has lines, showing more muscles and looking less fat.
Cut-lines and muscles are everywhere! This requires a lot of work.
Shred-very, very "cut", more muscles and lines, like Brad Pitt in Fight Club!
Like Arnold Schwarzenegger, Arnold used to be a politician and writer, but later he got mixed up in his muscles!
Ripped-basically equivalent to shredding, all slang.
Six-pack ABS-Men want six-pack ABS that women love!
Exercise. You can work hard at home or in the gym.
Spare tire-if you are thin and have a beer belly.
Love handle-describe the fat "swimming ring" on a man's belly!
Muffin top-on the contrary, it is used to describe women's "swimming ring".
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Gain weight-increase muscle.
Slimming-reducing fat
Control your diet!
Weightlifting training
aerobic exercise
Aerobic exercise-aerobic exercise
Treadmill-Treadmill
Push-ups-Push on the ground
Pull-ups-push-ups
Barbell-barbell
Dumbbell-Dumbbell smaller than barbell, usually used with one hand.
Cable-Warren
Bench press-Bench press
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