On the third day of being a girl in Liu Genghong, people are still there, but their legs are useless. Gymnastics in the live broadcast room has great endurance, especially for people who have not exercised for a long time. Once they suddenly do strenuous exercise, it is difficult to recover and their muscles are in an excited state. Only by slowly calming down and eating at relatives and friends' homes every day during the New Year, have I accumulated a lot of fat. Many people lose weight crazily before summer comes, and many people go to the park for fun running. Due to the development of the epidemic, people prefer to stay at home. Liu Genghong became the king of pop. He took his wife to exercise together, which also inspired everyone's mood. So let's take a concrete look!

First, the third day of being a Liu Genghong girl

Some trends are all the rage. Because Liu Genghong likes sports and fitness very much at ordinary times, he also teaches everyone how to exercise in the live broadcast of social platforms. Because he is doing some very simple movements, many sports white also joined in. These lively movements, accompanied by the music in the live broadcast room, also make many people feel particularly happy. As long as you stay in it for an hour, you can learn a lot about fitness. Many people also forward their friends to exercise with them, so as not to get fat and put on the clothes they want to wear in summer.

Second, what is the stamina of gymnastics in the live broadcast room?

Many people find their calves particularly sore when they go down the stairs after gymnastics. I didn't feel it when I went up the stairs. I need someone to help me walk. More than 65,438+10,000 people watch in the live broadcast room every time. Because the exercise was simple and effective, the number of fans rose to more than 20 million overnight, which was within the expected range. After all, no matter who you are, you can't do without exercise and look younger than your peers. Although he has reached middle age, he looks like a young man in his early twenties, and his image has also had an impact.

In short, after seeing the video, both men and women said they couldn't help but want to move with him.