It's a big problem. If I don't eat two ice creams a day, I won't lose weight. You should understand what this means. Cookies and peanuts are taboo foods to lose weight. Don't lose weight if you can't stand it. Not only is the heat high, but the stomach is also prone to get angry. If you eat a pack of biscuits, it's almost your metabolism in a day. If you eat normally, it is not easy for you not to be fat. The same is true of ice cream. Losing weight is a no-no. Since you want to lose weight, one.