The course is a practical small group course, but to be honest, it is much more useful than many so-called private education.
Intelligent fitness is also much more useful than many so-called fancy smart gyms. I feel that intelligent fitness is helpful to fitness itself. The exercise of intelligent fitness is very systematic, and the exercise report after each exercise is very detailed, so that the exercise is not so blind. It is already very reliable data in the industry, and it really has great reference value for fitness!
What's more, sports itself is a very difficult thing for sports persistence. In intelligent fitness, it is found that the difficulty of keeping fit will be reduced by 40%. Not bad!