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Height 168.5 What should be the fitness standard weight? Now it weighs 59 kilograms.
According to WHO's weight calculation method, male: (height cm-80) × 70 _ = standard weight. Female: (height cm-70) × 60 _ = standard weight. Standard weight plus or minus 10_ is normal weight.

The male result was (168.5-80) × 70 _ = 61.95 kg.

The calculation result of female is: (168.5-70) × 60 _ = 59.1kg.

Extended data

Standard weight is one of the important signs to reflect and measure a person's health. Being too fat and too thin is not good for your health, nor will it give you a sense of bodybuilding. A large number of statistical data of different body types show that the ideal and simple index reflecting normal weight can be expressed by the relationship between height and weight.

Body mass index (BMI) is a figure obtained by dividing the weight in kilograms by the square of the height in meters. It is a commonly used international standard to measure obesity and health. When we need to compare and analyze the influence of a person's weight on the health of people of different heights, the body mass index is a neutral and reliable indicator.

References:

Standard weight _ Baidu Encyclopedia?