I am 15 years old, with a height of 160 and a weight of over 90 kg. I am a girl, and the senior high school entrance examination is coming soon. What about the physical education exam? How to lose wei
I am 15 years old, with a height of 160 and a weight of over 90 kg. I am a girl, and the senior high school entrance examination is coming soon. What about the physical education exam? How to lose weight quickly?
Honey, I'm also taking the mid-term exam this year. . . By the way, what is the situation of physical education class in your school? (Our school is physical education class, who practices so well that one class can kill people. . . ) If you are similar to our side, I suggest you follow physical education class well and complete all the exercises required by the teacher! There are also fat girls in our class, and everyone exercises themselves through hard practice. So it's not long before the senior high school entrance examination. I think you should do more exercise first (this is really effective. The man in our class used to run a long distance race, but it didn't take long. She basically runs 10 laps every day (300 meters per lap) plus classes. She must insist! ! The same is true for other projects. Take time to practice every day, and then you can practice! Come on, give it a try, the effect of hard practice is definitely better than losing weight! !