2.？ Me at night: I must go for a morning run tomorrow, so that I can be thin and healthy; Me in the morning: it's hard to get up with a hammer.
3.？ Easily finish the 40-minute morning run, insist on not slowing down, and be happy after the victory.
4.？ Faith is power, doubt only inhibits ability, and faith is power.
5.？ Exercise pays off, and time persistence will have an effect.
6.？ Exercise is the source of all life.
7.？ Go for a morning run secretly, or God will know that it will rain after you go out.
8.？ Running in the wind is the beginning of loving life.
9.？ After running every morning, I came to a bowl of peanut butter Regan Noodles, stood in line for half an hour, and fell in love with it.
10.？ At the end of the morning run, I passed a wall with mottled trees, and the figure under the light was reflected on it, which felt beautiful!
1 1.？ The hardest thing in life is to know yourself.
12.？ Today's wind is warmer than yesterday's cold morning run between classes, which is very comfortable weather.
13.？ Fitness keeps youth, and exercise brings family photos.
14.？ Six kilometers, sweating! I didn't get up in the morning to run, but I just finished running on the treadmill at night! Challenge to run for a month in a row, come on!
15.？ Run 1 year, and you see the end; Run 10 years and see infinity.
16.？ Keep running to catch up with your own speed, and gradually find yourself ignoring your footprints!
17.？ 165438+ Get up at 0: 30 pm and 8: 00 am, run in the morning, work and strength training. This is life at the age of 20.
18.？ Today, I ran 8 kilometers outdoors in the morning! Keep running! Today's breakfast, red bean miscellaneous grains porridge, steamed stuffed bun, fried dough sticks.
19.？ Health is the main factor of happiness, and exercise is an important guarantee of health.
20.？ Hold on! Punch in the morning!
Talk about the feelings of making friends circle after running in the morning on weekends (2) 2 1. Who would have thought it would rain now? It is prescient to go for a morning run in the morning, although I almost didn't sleep all night today!
22.？ Run 8 kilometers in the morning. On a very hot morning, there is no wind even when running; I wish I could have fun in a heavy rain!
23.？ I wear shorts for morning running, while others wear thin cotton-padded clothes for morning exercise. Fortunately, most people are short-sleeved, otherwise I suspect I ran past.
24.？ Get up early and run in the morning. Surrounded by mountains and trees, take a deep breath of negative ions. Relieve the mood and wake up the body. Let's get to work. Good morning!
25.？ Today is 4 kilometers. The first morning run after a foot injury. It is foreseeable that this road will become the most beautiful green corridor nearby.
26.？ The weak will cry when they are wronged; Runners would rather sweat.
27.？ Teenagers don't burn, but old people are sad.
28.？ Every running day is a good day.
29.？ Perseverance can conquer anyone.
30.？ It has been raining for a week. Take the little prince for a morning run. Going out is really loved by everyone, and dogs are loved by everyone. It's so handsome, there's nothing I can do!
3 1.？ When I stop, I believe there must be someone else, keep running.
32.？ Run if you want to cry, and turn your tears into sweat and evaporate.
33.？ Keeping healthy is a responsibility, but only a few people realize it.
34.？ A person who is not brave enough to take risks will accomplish nothing in his life.
35.？ The wind in winter is very cold, and every day is very dull. Use persistent exercise to drive the soul, and use morning running time to punch in.
36.？ Physical exercise can benefit people for life.
37.？ I like the feeling that my whole body cells are awakened after a morning run. Thank the person who made me breakfast, picked me up from work and took me to eat delicious northwest food.
38.？ Persist with will, guarantee with time, remind with responsibility, and support with faith.
39.？ Carry this long-distance race to the end.
40.？ Do more exercise to enhance physical function.
Talk about the feelings of making friends after running in the morning on weekends (3) 4 1. Running 8km in the morning, I really feel that winter is coming, it is very cold and visible to the naked eye.
42.？ I exercise, so I am healthy.
43.？ Quiet and less active, weak and sick; There is stillness and movement, no disease and no pain.
44.？ People's health depends not only on diet, but also on exercise.
45.？ Running 5 kilometers in the rain in the morning, running a bowl of hot pulp and a fried dough stick just out of the pot are not rewards for running!
46.？ Running will end, but running and fitness will not.
47.？ Good morning. I haven't run in the morning for over a month. It is still very comfortable in the morning! This speed is invisible. Let's recover slowly.
48.？ As long as you believe you can do it, you have already finished half.
49.？ 10 On the first day of the month, I was awakened by the sun at 5 am, but I didn't expect to run in the morning. It's too hot.
50.？ Those brave people do just things for them.
5 1.？ Thousands of feet, a tree is one foot high and its roots are ten feet strong. People live a hundred years by fitness.
52.？ They say you can't run away from your troubles, and I say you can.
53.？ The key to bone and muscle aging is more exercise.
54.？ Life is like riding a bike. If you want to keep your balance, you must keep exercising.
55.？ Do what you are doing well and cherish the people in front of you.
56.？ If there is a genius in the world, I would rather be a genius who works hard on the road of running.
57.？ I came across a big ginkgo tree when I went out for a morning run. Golden eyes look very comfortable.
58.？ First you feel like you're dying, then you feel like you're reborn.
59.？ Years make people old, and exercise is anti-aging.
60.？ Even if you run in the darkest night, you still have the hottest blood!
62.？ Get up at half past six and run in the morning. Although I only ran two kilometers, my face was stiff, but I felt very comfortable!
63.？ Listen to your body and don't be a blind and deaf tenant.
64.？ As long as I am running on the road, I can conclude that something good will happen.
65.？ I want to get up in the morning and run in the morning. I woke up at seven o'clock, and the sun outside hurt my skull. If I want to run in the morning, I must get up at five.
On the weekend morning, I ran a circle of friends.
The positive energy sentence for running in a circle of friends on weekend morning is 1. Youth is like a bronze bell tied to our arms. Only when it keeps running can it make a pleasant sound.
When I was practicing running at school, some classmates sneaked away without saying anything. It's really preemptive.
3. Runners are lonely and have richer hearts.
4. Living water is precious in flowing, and life is precious in sports.
Let it bring my happiness to all my friends.
6. Swear not to be a greasy office worker who sits on the computer every day, starting with running every day.
7. It is your hard training in the dark that makes you shine on the runway.
8. Youth is running wildly, and then falling down beautifully.
9. I like running. When I am in a bad mood, I prefer to use running as a venting weapon!
10. I love running! I used to be a person who hated running very much. Morning exercises in junior and senior high schools can be lazy, which must be lazy. Who would have thought that you have been running for a month, 5 kilometers a day. Things have changed. Everything is!
1 1. inexplicably in a bad mood, I don't want to take it out on anyone. I magnified everything and vented it by running.
12. At this time, I usually think of doing exercise, so I start talking and run immediately.
13. Run with happiness, listen attentively, develop with thinking, struggle with hard work, measure with goals, and live with great love.
14. Run as fast as collecting debts.
15. After a few minutes of hard work, he left all his opponents far behind and ran on the runway as easily and heroically as a champion, heading for the final goal.
16. If you can conquer your mind, the rest of the running will be much easier for you.
17. I want to get up at 6 o'clock every day to run, but I can't hold on. I really don't have any perseverance. Who will help me?
18. On the first day of running, set yourself a small goal, keep running for two weeks and buy a Bluetooth headset.
19. Let off steam by running. Have you ever tried running and crying?
20. Let the fiercest loneliness accompany your running trip!
I am proud of running these two years. After all, I am a three-point lover.
22. The ultimate goal of running is not to be fast, but to be happy.
23. There is running in life, but there is no life in running.
24. Being in a bad mood can only be vented by running.
25. Running is a positive attitude towards life.
If you don't want to be a boat-fruited Sterculia, you must keep running.
27. Youth is an incredibly powerful force. It urges the young people's bodies to keep running forward.
28. Falling in love is like running. You can't always expect a person to be as fast as he started.
29. Keep running every day, go to bed early and get up early. I am the most beautiful girl. Good night, everyone. Tomorrow is also a day of hard work.
30. After running for five months, my pants have gained a lot of weight. Should I be happy, happy or happy?
3 1. The athletes are full of energy, and the wind is blowing under their feet, flying forward like an arrow.
I like running, because I can not only exercise, but also relax and watch the scenery.
33. I have been running for about two weeks. Although I can't run every day, I basically do it when I have time.
34. Exercise is persistence. Because of running, the number of steps today has exceeded 20 thousand.
35. Walking around the snack street under the banner of running every day is not fat.
36. Running is a unique experience, which combines two primitive human impulses: fear and happiness. Whether we are afraid or happy, we will go running. Running away from misfortune is also running for happiness.
37. The fourth day of running, the fourth day without eating. Stick to it, you will lose weight and your physical strength will go up.
38. The best running attitude: Don't overestimate the benefits of running, and don't underestimate the harm of injuries.
39. People who can keep running have at least one good body.
40.？ In order to know what you are doing and that you are a complete athlete, start by believing that you are a runner.
Run in the morning and send inspirational copy to friends circle in the morning.
An inspirational copy of a circle of friends in the morning 1. Fly to the moon, even if you miss it, you can still land among the stars.
2. Keep running for 4 days, be lazy for one day, eat enough every day, and keep your weight unchanged.
3. Is long-term running harmful? Yes, it will hurt your peers.
4. Why not recommend running every day? Only by combining work and rest can you run longer. Why not recommend running every day? Only by combining work and rest can you run longer.
Running is a boring and lonely sport. No one can force you to have a chance. You have to light a fire in your heart and stick to it if you want.
It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. The difficult thing is to form good habits and stick to them for seven or eight months, one year and longer.
7. The sports plan is officially launched! Run for at least half an hour every day! Goal: weight control to less than 90 kg!
8. Time makes people old, and exercise is anti-aging.
9. It's cold. Many students put on scarves and hats, but they still feel cold: some students who are running are hunched over their backs, shrinking their necks, and some breathe warm hands from time to time, spitting white air in their mouths.
10. I probably feel that I have nothing to vent through reading novels and running, so I am so obsessed.
I think running is releasing negative energy and absorbing positive energy. Every time I am unhappy, running is my only way to vent. I will feel much better when I come back.
12. punch in, don't eat spicy food on the 37th day! Insist on not eating spicy food, insist on running, and insist on giving up mobile phones.
13. Keep running with me every day to increase your resistance, and you will have a great figure! Come on, son.
14. I am also an ordinary person. Running is also my life. I should have these in my life.
15. Exercise is persistence. Because of running, the number of steps today has exceeded 20 thousand.
16. The heat of mocha is very * *. I don't want to waste two hours drinking this on the treadmill.
17. I always like running. I must be born.
18. My husband took the children out to play. These two days, he insisted on getting up early and running. If you get a tan, you will get a tan. Health is beauty.
19. The best running is that you find a long-lost touch in a strange place.
20. Run all the way and enjoy the fresh and quiet feeling all the way.
Inspirational copywriting 2 2 1 running in a circle of friends in the early morning. Irretrievable youth, only running and hard work.
22. The original intention of punching in and running every day is to cure insomnia without drugs. Who knows that insomnia is more serious every night after starting running.
23. The initial beauty of running lies in its simplicity and elegance.
24. Vent your emotions by running. Have you ever tried running and crying?
25. An action lasting 15 minutes every day is equivalent to running for one hour. That's great. Share it with everyone again.
26. In order to reach the destination, you must try many different routes.
27. Not only can we walk out of the house, but also help us discover that we can be the best runners and the best people who have gone through hardships!
28. Mental will is a muscle that needs to be exercised, just like the muscles of the body.
29. Running every day is like a lifesaver for me. You can't leave it when you are busy, or you can't run. If I stop running when I'm busy, I'll never run.
30. Running has always been my worst event. It's only 800 meters and I will run for 4 minutes. I run slowly, but you walk fast. No wonder I can't catch up with you.
3 1. Working alone, living alone, running alone and driving alone are all happy.
I like running, because I can not only exercise, but also relax and watch the scenery. From then on, I fell in love with running. I run by the river after supper every day. You should also exercise regularly!
33. The only thing that can persist in self-discipline is running. Exercise should be exciting. If you want to stick to one thing, start with running, because the others are too difficult!
34. Let the fiercest loneliness accompany your running trip!
35. Walking around the snack street under the banner of running every day is not fat.
36. There is no such thing as changing the weather, only a soft egg.
37. The process of running is a process of continuous improvement.
It's very hot today, but many people still insist on running and exercising. I can't be lazy, running home is transparent.
39. insist on running for the second week, still 3 kilometers, half running and half walking.
40. Running is not a contest with others, but a struggle with oneself.
Send an inspirational copy to the circle of friends in the morning run 3 4 1 Go to bed early and get up early, work hard, have breakfast, keep running and put your expectations on yourself.
42. Insist on getting up early before six o'clock and running for the fifth day. Persistence is always a persistent problem. Get up early and have more perseverance, and you will last longer. Keep on cheering.
43. Three expectations: don't drink milk tea, keep running, and try to put it in your head.
44. After the start, after several minutes of hard work, he left all his opponents far behind and ran on the runway with ease and heroism as a champion, heading for the final goal.
45. When you are unhappy, you will be happy by running, playing basketball and sweating.
46. Reading, running, applying face and soaking feet every day have become my lifestyle, and cooking occasionally is also a pleasure.
47. Treadmill is passive running, and outdoor running is active running. In the case of bad outdoor weather, the treadmill, as a supplement to outdoor running, can keep you running.
48. When there is no progress in mental exercise, you can only vent it by physical activity. Is running really your most difficult exercise?
49. Keep reading every night and take a walk or run every morning to cheer yourself up and enrich your life every day.
I don't want to eat so much every day. I added a month of running and walking, and I became hungry after a while.
5 1. It's good to see your back running towards happiness after so many years.
52. Exercise is really a persistent problem. At the beginning, you can get to the top in two laps, and you can finish five laps in a few laps. Can't add any more!
53. Like a mature horse, he runs with his head down: the stride is symmetrical, the frequency is compact, the pedal is strong, and the waist is relaxed-the whole movement is beautiful and elastic.
54. It's a pity that it's raining, so I can't keep running, and I'm a little lost. Actually, it should be rain or shine.
55. People who don't have enough courage to take risks will accomplish nothing.
56. I always like running. I must be born. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.
57. Someone once told me that running is the simplest exercise, just repeating the same action all the time.
58. I am in a good mood today. Don't ask why, it's just too emotional. At present, what we can insist on is running 1 and 7 kilometers every day.
59. The key in life is not to win, but to play well.
60. Officially quit smoking, insist on running and exercising, don't drink carbonated drinks, don't get drunk, don't drink iced fruit cups, be less spicy and less sugar.
Take the children for a morning run and send sentences to friends circle.
Take the children for a morning run and send a circle of friends 1 in the morning. When they rushed out of the starting line, several athletes were neck and neck, almost straight, but they opened the distance in the blink of an eye and formed an irregular curve.
2. Running, no matter the road I have taken, I want to move forward.
3. The only thing that can insist on self-discipline is running. Exercise should be exciting. If you want to stick to one thing, start with running, because the others are too difficult!
In the universe, no matter how fast you are, everything is faster than you, and no matter how slow you are, everything is slower than you.
One thing that I am most proud of these two years is to keep running. After all, I am a three-point lover.
6. After running, I ran another three kilometers. I'm really tired ... if I don't lose weight today, I'll lose weight! ! ! ! ! ! Keep running tomorrow. what can I do?
7. People who can keep running have at least one good body.
On the road of life, we are all running, we are always catching up with some people, and we are always being surpassed by some people.
9. Just like life, you can only see miracles if you keep running. Life is the same!
10. A person is running on the playground, and his heart is calm. I know I have learned to swim in this lonely river.
1 1. Youth, like a bell, is tied to our arms. Only when we keep running will she make a pleasant sound.
12. Keep running. You should be heartbroken after overeating. I really don't know how much longer I can hold on.
13. Start enjoying running. Wait until the weather gets warmer before restarting.
14. Some people say that life lies in exercise, which is absolutely correct, because exercise can make people healthy. I like sports, especially running.
15. When did you start running to vent your bad mood?
16. Ankle injury, mainly rest. There seems to be something missing in the days when I don't run. I haven't run for more than ten days. Not running every day is like fish out of water.
17. Today, I began to record my exercise every night. It's hard to imagine that I have been running for two months! Will continue to insist!
18. Where there are sweet birds singing, there are poisonous snakes hissing.
19. I am in a bad mood for no reason. I don't want to anger anyone. Everything is magnified by me, and I use running to vent.
20. Tiredness won't stop me, but I will stop after crossing the line.
Take the children to run in the morning and make friends. Runners are all people who love life
22. Keep reading every night and take a walk or run every morning to cheer yourself up and enrich your life every day.
Let it bring my happiness to every friend of mine.
24. I haven't run for more than a month! When you want to give up, convince yourself to hold on a little longer, and then you will find that you can hold on more.
25. Keep running with me every day to increase your resistance, and you will have a great figure! Come on, son.
It's good to see your back running towards happiness after so many years.
27. Run 150 times to punch in! Today is the first day of March 9, and the coldest time has come. I like the feeling of white fog in my mouth and winter sunshine on my head more and more.
28. It is not because you are old that you don't run, but because you don't run, you start to get old.
29. I am in a bad mood, so I have to vent it by running.
30. Keep running to catch up with your own speed, and gradually find yourself ignoring your footprints!
3 1. After running for five months, my pants have gained a lot of weight. Should I be happy, happy or happy?
32. Physical education and sports can improve people's health and optimism, and optimism is a necessary condition for longevity.
33. Running is not a contest with others, but a struggle with your own heart.
34. Run if you want to cry, and turn your tears into sweat and evaporate.
Although the weather is very hot, I still insist on running after work.
36. Run on the road of youth, so as not to miss the moment of flowering. ...
I haven't run for a long time. After two days of exercise, many muscles on my legs and buttocks are slightly sour. I really enjoy the pain and the positive feedback from time and sweat.
38. Study hard, keep reading and running every day, go to bed before 1 1:30 at night, and keep doing skin care.
39. I decided to run to relieve stress. In a bad mood, insomnia and dreaminess. I brought salt for myself.
40. The original intention of punching in and running every day is to cure insomnia without drugs. Who knows that insomnia is more serious every night after starting running.