2. Slow down the riverside garden by bike and enjoy it. Swimming in the water, swimming in the stream and beach, enjoy yourself. It's fun to dance and sing by the lake in the square. It is refreshing to splash ink at the cultural center station. National Fitness Day: Exercise together, be healthy, happy and happy!
3. Keep exercising every day. I hurt my waist and walked backwards on the treadmill. I admire myself.
4. Bend down and stretch your legs, and happiness will follow; Shake your head, shake your head, and health will smile around you; Move your hands and shoulders and have fun around. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.
5. Fitness is the fairest thing in the world, how much you pay and how much you get.
6. As long as you don't go against your will, any experience is a fortune, and it doesn't matter whether you gain or lose. I am very happy, and I persisted on the fourth day of exercise, hoping to persist.
7. Health is not everything, but there is nothing without health.
8. The movement that has been put in place is stepping, and the forward movement is running, but why is life always stagnant for one thing!
9. The biggest disadvantage of mediocre people is that they often feel better than others. Franklin
10. A sound spirit resides in a healthy body.
You always say that you don't care about your figure. In fact, you just can't change yourself!
12. The national movement is surging, and the enthusiasm of men, women and children is high. The stadium is crowded with people, and all kinds of events are complete. How busy are you fighting for me? The 70-year-old man is white-haired. Doing more exercise is good for your health, but you run away when you see illness. Good health is loved by everyone, and happiness is not old. Today is the national fitness day, I wish you go out of your house. Take part in sports, healthy and not old!
13. No matter what happens, I will live, because I want to finish what I want to do!
14. Sweat makes you cry!
15. The oath is hypocritical, and it's no use sticking to it!
16. A thin life may not die, but a fat life cannot move.
17. Scientific exercise is good for health; Happy fitness, wonderful life.
18. Health is the best friend and disease is the best enemy. Instead of crying for illness, it is better to add color to life through exercise and fitness.
19. I'd rather my students play tennis to kill time and at least get physical exercise.
20. No matter what exercise you do, you should stick to it, so that you can see the effect.
Adhere to the self-discipline sentence 2 2 1 following the fitness video every day. Health and mental health are very important.
22. Read and peek into other people's souls. Travel, go to a strange environment to feel. Movies, go to the screen to feel the life course of others. Meditate and explore the secrets of your heart. Run and enjoy the world that others can't reach.
23. Self-control is a command, a control of happiness and desire. -Plato
24. Exercise and enjoy a healthy life; Outdoor sports, breathing fresh air; Life lies in exercise, and happiness comes from nature; Keep exercising every day, be in good spirits and smile every day.
25. mind your own business Live your day well. Finish your homework on time. Keep exercising. Control your temper.
26. Do you want sweat on your eyebrows or tears under your eyebrows? This is your choice!
27. I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.
28. Go back to the school dormitory gym next week and sweat! Eating and drinking for a month is also a rest before the next journey.
29. Boys love cleanliness, games and sports. They laugh very sunny and warm, and the excessive pursuit of clothes is enough to make me fall in love.
30. stick to it! Exercise one more second a day, 360 seconds a year. Six minutes won't make you rich in Gao Shuai, but it can improve your metabolism and live a few more days. (Long life, good health and capital for counterattack)
3 1. While others are studying hard, you are watching an idol drama. Everyone else is working out, but you are immersed in an island movie. Don't always envy and hate the success and gains of others, and don't complain that you have accomplished nothing, because it is your choice.
32. At the moment you want to give up, think about why you insisted on coming here in the first place.
33. The sharper the knife, the stronger the body; If you want to be strong, you can't forget to exercise.
34. Get up in the morning, stretch your waist and feel refreshed. Shake your head at noon, cervical health is guaranteed; Always practicing yoga at night, light and healthy; National Fitness Day, I wish you health and happiness!
35. Even people with only one leg are exercising. You have no right to be lazy!
36. Exercise is enough. Do what you can.
37. A man brought two crayfish so late, and the sweat in the gym was wasted these days.
38. A thousand turns, a thousand turns, it is better to turn back than youth; Thousands are important, thousands are important, and sports are the most important.
39. A good figure is only reserved for people with perseverance!
40. Do you still need words to stimulate fitness? Then go back to playing with mud.
Individuals insist on exercising 40 sentences of self-discipline every day.
Individuals insist on exercise self-discipline for 40 sentences every day (1) 1, keep exercising and keep healthy! I hope you will be better and not confused in the future.
2. I want to keep exercising, caring skin, studying, reading and practicing. It seems that every word is simple. Sticking to two words sounds exhausting.
Exercise, fitness and relaxation need a stress-free place. If you want to put it in a room, don't choose too fancy wallpaper or color for wall decoration. White can expand the sense of space and relieve stress.
As long as you don't go against your will, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted on the fourth day of exercise, hoping to persist.
5, decided, began to learn to be a gentle person, insist on exercise.
6. Look, on the 100-meter runway, the athletes are all ready to try. "bang!" As soon as the starting gun rang, they rushed out of the starting line like runaway ponies.
7. Pack up and go to the gym. Only by persisting in exercise can you maintain your physical fitness.
8. The movement that has been put in place is stepping, and the forward movement is running, but why is life always stagnant for one thing!
9. Self-encourage exercise every day, keep exercising, keep exercising, develop vest lines, develop small abdominal muscles, develop cartoon legs, split a big vertical fork, and then make a big horizontal fork.
10, sharing a happy thing is that the morning running team is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.
1 1 I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.
12, keep exercising every day and keep your best condition. This will make my skin better, enjoy sweating and make me feel relaxed.
13, I really have to keep exercising for 30 minutes every day, and my whole body is not so uncomfortable and my neck is much better. The fatter, the lazier. Be sure to move.
14, I don't remember running for several years. I was tired after running for less than 200 hours this morning. I haven't exercised for too long, and I'm rusty. Next, I must keep exercising to see my original self.
15, physical education class did a body spin and turned for a while, but no one peeked at the person he liked.
16,-Only people see if I insist on physical education class, and no one cares about the sweat on my forehead.
17, men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts, increasing muscle mass, and their basal metabolism is higher than that of women. So why are men fat?
18, like sports, like sweating, so that water will flow out, there will be no extra water to make me cry!
19, boys are clean and love games and sports. When I smile, the sunshine is warm enough to make me fall in love with clothes.
20. People pay attention to sweating and burning calories in the gym. I went to the gym and drank glass after glass of glucose.
Individuals insist on exercising self-discipline 40 times a day (2) 1. Only a polished figure can be competent for cutting all kinds of fashion.
We don't have to run for the dawn. If you run, it will wake up by itself.
There are ten thousand reasons to give up, and only one belief is needed to persist.
4, it has been bitter for some days, don't let those efforts be in vain!
Never give up what you really want. Although it is difficult to wait, it is even more regrettable.
6. There are many ways to love life, but the most direct one is running a marathon.
7. If an individual can let his body develop horizontally, how can he explain his exquisite pursuit of quality of life?
8. We are fat people, obese people with overnutrition. It doesn't matter to eat less!
9. Beauty is self-shaping and perseverance, and money is applause from the real world.
10, you should cheer for yourself and prove to yourself and those people that even if you were fat before, you will lose weight and become beautiful one day.
1 1. The biggest motivation for hard work is that you can choose the life you want, not be chosen by life.
12. Being the "active master" of your own life is the most important goal and motivation in life.
13. After running for a long time, always watch your feet and don't deviate from the original "life belt"
14, the beauty of running is only your own experience/the best feedback for your persistence.
15. Sweat will make you feel that every day is real, not nothingness.
16, facing the pain and boredom of running, no matter the world champion or amateur runner, the feeling is the same.
17, I will change because of you, so please really move.
18, just like sweating in the hot sun in summer wearing a tightly wrapped dress?
19, all the so-called negative emotions will become insignificant after running.
20. Some people think too much muscle is disgusting, while others think it is sexy. No matter what others think, don't practice for others, just for yourself.
Insist on getting up early every day to exercise self-discipline
Insist on getting up early every day to exercise self-discipline. Flowing water gives you a beautiful scenery, and exercise gives you a healthy life.
Don't go today, run tomorrow.
3. The weak wait for opportunities, while the strong create opportunities. Madame Curie
4. 15. Insist on making exercise a habit.
The thin man's abdominal muscles are as meaningless as the fat woman's D chest. Qi qi is determined. com
6. Fitness is like Ganoderma lucidum, so why bother to find a god?
7. Survival is heaven, giving up is hell!
8. Morality and ambition are both in the body, and there is no body, no virtue and no wisdom.
9. If you live honestly, you will have a clear conscience. -Sue Gorky
10.—— In physical education class, only people see me insist or not, and no one cares about the sweat on my forehead.
1 1. Not afraid of thousands of people blocking, I am afraid of surrendering myself. The direction against the wind is more suitable for flying.
12. Learn more about the preface, cultivate your own virtue, and don't lose your efforts to become famous. -Gong Baizhen
13. Fat people have no future (money)! No matter how capable and kind, he is just a good fat man.
14. Take a walk to enjoy the mood in autumn, and ride a bicycle for an outing to keep healthy. Dancing and singing have a happy heart and exercise actively. Doing exercises and skipping rope is busy for health care, and physical and mental pleasure is turned into steel. National fitness day, happy exercise together, healthy life.
15. 1 1. It feels good to sweat. I insist on at least half an hour of exercise and reading every day.
16. Do you want sweat on your eyebrows or tears under your eyebrows? This is your choice!
17. It's like sweating in the hot sun in summer wearing tightly wrapped clothes?
18. Conquering all your weaknesses is a great beginning for a person. -Shen Congwen
19. Keeping promises is better than being famous. -Roosevelt, USA
20.6. Exercise every day, push-ups to pull ligaments, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
Insist on getting up early every day to exercise self-discipline. 2 2 1. Health and happiness are infinite.
22. This is a cruel society. Don't think you have real skills. Appearance is more important.
23. It is painful to shape yourself, but in the end you can gain a better self.
24. I know the hard sweat of two years of fitness best!
25. A thousand turns, a thousand turns, it is better to turn back than youth; Thousands are important, thousands are important, and sports are the most important.
26. A slip of the tongue is telling the truth by accident. Yu Dan
27. Beauty is a must regardless of age. There is no excuse to lose weight. If you can fatten yourself up, you will definitely lose weight.
28. Strive to develop sports and make the people healthy and cheerful. —— (Zhu De)
29. Exercise is the nourishment of life, and fitness is the beautician of youth.
30. No matter what exercise you do, you should stick to it, so that you can see the effect.
3 1. People pay attention to sweating and burning calories in the gym. I went to the gym and drank glass after glass of glucose.
32. It is common knowledge in the world that disasters always follow.
33.2. Work hard, have a good rest, study hard, and finally, please keep exercising!
34. Indifferent to fame and fortune, combining dynamic and static, and combining work and rest.
35. Liu Xiang: China has me and Asia has me!
36. There is no shortcut to fitness. If you think it is important for you to take shortcuts, you are a weak force.
37. Age can't stop you from pursuing your goals!
What surprises me is not how the world works. But the world is actually moving!
39. Once a person is reasonable, he must first be honest and temperate. -Delacroix, France
40. Hold your sleeves in the air so that you won't talk for long. -Yu Qian
Insist on getting up early every day to exercise self-discipline. 3 4 1. Climb the mountain and climb the peak, jog, run and walk. Skipping rope, playing hula hoop, football, basketball, table tennis. National fitness, happy fitness. National Fitness Day: Let's keep fit together, enhance our physical fitness, and live a long and happy life.
42. Famous people will cheat. Kun Lv
Athletes, use your strength and spirit to open up a world of long-distance running that belongs to you!
44. Fitness makes life colorful; Health makes life interesting.
45. A sound spirit resides in a sound body; The prosperity of the country lies in national fitness.
46. Dear yourself, one day, your achievements will be worthy of your suffering.
47. All that glitters is not gold; Beautiful words are not all good words. -British Shakespeare
48. Fitness is really a matter of giving and returning. Some people have some things, even if you pay, the ending is not satisfactory. But only fitness, as long as you dare to clap your chest and leave the gym without regrets, will not let you down.
49. The sweat of music and gym exercise is just right, and there is a little progress every day ~
50. Men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts, increasing muscle mass, and their basal metabolism is higher than that of women. So why are men fat?
5 1. The measure of a person's strength depends on his self-control. -Dante
52. Exercise regularly. People, like machines, need regular exercise to avoid rusting.
53. 12. On the first day of exercise 12, from the first two kilometers to three kilometers, and now to 4.48 kilometers, stick to it and come on.
54. When lust is eradicated, integrity is born. -Liu Xiang
55. I passed quickly, and I became angry and annoyed.
56. Fat people look different, while thin people look good.
57. Higher, faster and stronger!
58. Exercise and fitness are the best ways to prevent diseases.
59. If I am not cruel to myself, others will be cruel to me. People have no chance to do too many things in this life, so they should go all out to do anything.
60. Sickness makes people suffer, exercise makes people taste the sweetness, and health makes people look forward.
Adhere to the positive energy sentence of self-discipline aerobics every day.
Positive Energy Sentence 1 that Insists on Self-discipline Aerobics Every Day (Part One). Fat people have no way forward (money)! No matter how capable and kind, he is just a good fat man.
Beauty is a must regardless of age. There is no excuse to lose weight. If you can fatten yourself up, you will definitely lose weight.
Whether studying or exercising, both soul and body must be on the road.
4. Reach the peak, see the world and be broad-minded; Stride, run and fly in small steps; Stretch your arms, kick your calves and relax the meridians; Shake it gently and swing it slowly, and it feels very comfortable. National Fitness Day, I wish you exercise and be healthy forever!
No matter how slow you run, you are always faster than those sitting on the sofa!
6. Fitness makes life colorful; Health makes life interesting.
7. I am sweating like a pig, and a pack of snacks is weak.
8. At the moment you want to give up, think about why you insisted on coming here in the first place.
9. Jordan: I can accept failure, but I will never give up.
10. The basis of science is a healthy body. -(Polish scientist-Madame Curie)
1 1. Keep exercising every day and keep your best condition. This will make my skin better, enjoy sweating and make me feel relaxed.
12. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
13. A person ordered two crayfish so late that the sweat in the gym was wasted these days.
14. It is bound to be very difficult to take the road of fitness, but I will repay you with my life!
15. Don't rust if the machine doesn't turn, and people will get sick if they are inactive.
16. You have to work very hard to look effortless.
17. Thinking about winning the game won't give you strength, but strength will grow through exercise. When you overcome difficulties and don't want to give up, this is power. "-Arnold Schwarzenegger
18. I decided to start learning to be a gentle person and keep exercising.
19. One happy thing to share is that the morning running team is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.
20. Summary of insomnia: Only by exercising every day can you have a good sleep.
From the point of view of exercise, it is best to lie down and sit, sit and stand, and stand and walk.
22. The true meaning of travel is not to exercise, but to drive your soul to find the spring of life.
23. Put down all worldly things and lift all the weight. Bodybuilders are also yogis.
24. Loving sports, games and athletes means loving life.
Difficulties can not only temper our will, but also exercise our bodies.
26. The biggest disadvantage of mediocre people is that they often feel better than others. Franklin
27. Don't watch TV for a long time, and walk after dinner.
28. When someone gives you the middle finger and you dare not answer with your fist, you will never be a man.
29. Health is golden, health is right, health is happiness and health is the future.
30. Walk around the Happy Park to capture the fragrance of freedom; Exercise around the road to happiness and harvest health factors; Sing to the tall and straight green hills and play a dynamic beat. Today is National Fitness Day. Come and exercise, and keep your health by your side forever.
3 1. The measure of a person's strength depends on his self-control. -Dante
32. I tried, and I don't regret it whether I succeeded or not.
33. Bend down and stretch your legs, and happiness will follow; Shake your head, shake your head, and health will smile around you; Move your hands and shoulders and have fun around. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.
34. Health comes from exercise, life comes from exercise, and you should exercise everything you want.
35. Fitness is the fairest thing in the world. You get what you pay.
36. Life lies in exercise. -(French enlightenment thinker-Voltaire)
37. There is no shortcut to fitness. If you think it is important for you to take shortcuts, you are a weak force.
No matter how difficult it is, please stick to it.
39. In fact, at the moment you want to give up, tell yourself to stick to it, stick to it, and it will pass.
In our working people's country, we need millions of people who are strong, strong-willed, fearless, energetic and persistent. -(Lenin)