Nutritional analysis of tofu;
Tofu is rich in protein, which belongs to the complete protein. It not only contains eight essential amino acids, but also has high nutritional value. Has the functions of reducing blood fat, protecting vascular cells and preventing cardiovascular diseases.
Tofu brain is suitable for people:
The general population can eat it.
1.
Suitable for middle-aged and elderly people with weak constitution and malnutrition, as well as teenagers and children; Suitable for the elderly suffering from chronic bronchitis, fatigue cough, phlegm-fire asthma or constipation; Suitable for people with weak body and cardiovascular diseases, such as hypertension and coronary heart disease; Diabetic patients are also suitable;
2.
People who are usually cold in the stomach, uncomfortable after meals or feel stuffy and queasy should not eat; Patients with chronic enteritis, diarrhea, abdominal distension, frequent urination and nocturnal emission are prohibited.
The dietotherapy function of tofu;
Tofu brain is flat and sweet;
It has the effects of tonifying deficiency, moistening intestine dryness, clearing lung fire, and resolving phlegm and turbidity.