Physical education is a variety of activities that human beings develop gradually in the process of development and consciously cultivate their own physical quality. Take part in various forms of sports activities, such as walking, running, jumping, throwing and dancing.

Physical education has the functions of physical fitness and entertainment, as well as education, politics and economy. It can also be said that sports have different functions in different historical stages.

However, since the appearance of sports, fitness and entertainment have always been the main functions of sports. Sports is a complex social and cultural phenomenon, which takes physical activity as the basic means and aims at strengthening physical fitness, improving health and cultivating people's various psychological qualities.

Methods of promoting sports:

1, from the doll: human instinct is the least, and almost all survival ability and behavior habits must be developed the day after tomorrow, especially in the early stage of growth;

2. The role of parents: First of all, we must correctly understand the relationship between children's intellectual development and physical development, that is, put physical development first. The second is to practice and insist on outdoor activities. Especially in preschool, children should be taken to outdoor activities.

3. It is to combine sports with entertainment: sports itself contains endless fun. Culture, unknown, victory, success, exploration, etc. , can cause fun. These factors can be found in almost all sports. Even some seemingly boring sports can cultivate interest.

Refer to the above? Baidu encyclopedia-sports