2. After learning the relevant information of fitness members, the fitness coach should come up with professional knowledge and level to tailor a reasonable fitness plan and diet plan for members.
3. To guide members to implement the plan, the coach needs to let members quickly understand their intentions, carefully guide members to carry out relevant training, correct mistakes in time when found, truly serve members, understand what discomfort members have when implementing the plan, and adjust relevant plans in a timely and reasonable manner.
4. Members may find it difficult to persist because of some factors, and may encounter some setbacks or even physical exhaustion in training, unwilling to increase the difficulty. At this time, the fitness coach will encourage members to achieve good fitness expectations in various ways.
With the rapid development of fitness industry in China, the requirements for fitness coaches will be higher, so fitness coaches need to constantly learn fitness-related knowledge in their daily work.