A northerner, a nanny who has been cooking for nearly ten years, let's talk about what kinds of spices are always available in my family! Salt, I used refined iodized salt from Tianjin Luchang Salt Field. Iodine is one of the essential trace elements for human body. This kind of salt is generally enough. There are many cooking spices used in the kitchen, but ordinary families don't use too many spices for cooking, one for hygiene and the other for convenience. So for our average family, it is enough to prepare some basic spices in the kitchen. I am also a food lover.

Fitness people don't have much seasoning at home. Cooking is basically based on less sugar, less salt and less oil. Seasonings include salt, sugar, soy sauce, sesame oil and oyster sauce, which are not commonly used, but sometimes stewed tofu with cabbage will be cooked in oyster sauce to refresh itself. Salt is one of the essential seasonings in the kitchen, and it is the first of all flavors. Its main function is to adjust the salty taste. In the process of cooking, salt is usually put only at the last stage, which can prevent salt from destroying the taste of other foods and ensure excessive volatilization of iodine in salt.

There are peanut oil, salt, soy sauce, soy sauce, vinegar, oyster sauce, sesame oil, sugar, bean paste, Chili noodles, thirteen spices, pepper powder and chicken essence in my kitchen. I think these spices are enough! Now the diet is very light. Personally, I suggest to put less seasonings, soy sauce, sesame oil, pepper oil, pepper powder, salt powder, salt oil, spiced powder, aged vinegar, white vinegar, sugar, chicken essence, soy bean paste and so on. You can buy it when you need to do it. Generally, friends who try to cook for the first time are often "scared" by the dazzling array of condiments in the supermarket. Don't worry or panic. Collection can't be wrong.

Soy sauce, cooking wine, I will often use oyster sauce, bean paste, hot sauce and other sauces. I like to put some sauce when cooking fish, so that the cooked fish will taste stronger. I will add sesame oil and Chili oil to the cold salad, so I will prepare a little. It will taste better than sesame oil, salt, sauce and vinegar. It is essential for every family kitchen, followed by adding Chili sauce, cooking wine, oyster sauce, sesame oil, chicken essence powder, pepper powder and Chili powder according to personal hobbies. .